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Being Managed Out

25 Signs You’re Being Managed Out of Your Job!

Is Your Boss Trying to Push You Out? Navigating the corporate world can be challenging, especially when you start to feel like your boss might be pushing you out. It’s a situation that many Black women face in the workplace, where subtle signs of being managed out of your job can often go unnoticed. Here’s […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

Superwoman Syndrome: The Secret Struggles of Black Women

Janine, a highly respected executive, walks into her office every day with a smile that hides the weight of the world on her shoulders. She’s known for her strength, resilience, and unbreakable spirit. But behind closed doors, Janine grapples with an invisible load that’s crushing her from within. The superwoman myth has painted Black women […]

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Work Life Integration

Breaking Free from the Guilt Trap: Prioritizing Self-Care as a Black Woman Leader

Black women leaders often carry an immense burden of responsibility. We’re expected to excel in our careers, nurture our families, and often, serve as pillars of our communities. This relentless drive to succeed can lead to a pervasive sense of guilt when we prioritize self-care. It’s time to break free from this guilt trap and […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Isolated and Lonely at Work

Navigating Isolation: Tips for Black Women in Corporate Spaces

Navigating isolation at work can feel like an uphill battle, especially for Black women in predominantly white spaces. Imagine this: You’re the only Black woman in a room full of colleagues. You’ve worked hard to get there, but despite your accomplishments, a subtle yet persistent feeling of being an outsider lingers. This scenario is all […]

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Anxiety Management

Powerful Tips to Manage Anxiety and Lead Confidently

Imagine walking into a room where every face is familiar but none like yours. For many Black women in mid to senior careers, this is not just an occasional occurrence but a daily reality. Making it difficult to manage anxiety. According to the TIAA Institute,  Black women are significantly underrepresented in corporate leadership roles, making […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Sabotaging Boss

Is Your Boss Sabotaging Your Success? 9 Signs to Watch For 

Have you ever walked into your office with confidence, only to leave feeling a lump of dread in the pit of your stomach? Is your boss sabotaging you, making you feel deflated and questioning your abilities? This unsettling experience is all too familiar for many Black women in the workplace. Imagine that you’ve just delivered […]

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Imposter Syndrome

The Imposter Syndrome Trap: Why Black Women Feel Isolated at Work

According to a HealthCentral article, 70% of people experience imposter syndrome at some point in their careers. However, for Black women, the numbers are even more troubling. For Black women, dealing with imposter syndrome trap sets them up for isolation when they are promoted to leadership roles. Impostor syndrome, a psychological pattern where individuals doubt […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Advancement

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track Despite breaking barriers and shattering glass ceilings, many Black women find their careers inexplicably stalling. It’s time to uncover some lesser-known career advancement strategies that can reignite your professional journey. Imagine climbing a mountain, only to find yourself stuck halfway, […]

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Stress & Burnout

7 Signs of Job Burnout Every Black Woman Should Watch For

“Jasmine”, a dynamic mid-career woman, is usually the first to arrive and the last to leave her office. Lately, Jasmine finds herself staring blankly at her computer screen more often, her coffee growing cold beside her. These are clear signs of job burnout, and the creeping fatigue feels almost like a heavy cloak she can’t […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Career Tips

Proven Goal Setting Techniques for Black Women Professionals

Proven Goal Setting Techniques for Success Have you ever felt like you were stuck in a soul-crushing career maze, unsure which turn leads to the exit of success? Goal setting can be your personal GPS.  Providing the direction and focus you need to navigate the intricate professional landscape.  This blog explores powerful strategies for crafting […]

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Salary Negotiation

10 High-Impact Salary Negotiation Tactics for Black Women

Bridging the Wealth Gap Salary Negotiation Despite significant strides in the workplace, an unsettling disparity persists in the financial fabric of America. According to recent research by Pew Research Center, the wealth gap between Black women and white men remains stark, particularly in salary negotiations. Black women often face severe disadvantages in terms of accumulated […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Work Life Integration

Thrive with Work-Life Integration: 10 Powerful Strategies 

Shattering the Juggling Act Myth Imagine this: It’s a crisp Monday morning, and as you sip your freshly brewed coffee, the soft sunlight spills across your workspace. However, the tranquility is short-lived. Your calendar notifications start pinging relentlessly—meetings, deadlines, school events for the kids—all demanding a piece of your time. It feels like you’re a […]

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Career Tips

Embracing Change: Your Guide to Mastering Career Transition

Ditch that old compass, for embracing change in your career. Thrive. Ascend. Evolve. This blog is your personalized blueprint for navigating the dynamic landscape of career change. As a high-achieving Black woman, you’ve conquered challenges and shattered expectations. But beneath the surface, a quiet ember of ambition flickers, urging you toward unexplored territories. This is […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Unveiling the #1 Career Regret and How to Fix It Now

Do you have a career regret? Well, meet Jasmine, a woman who climbed the corporate ladder with determination and grace. However, despite her achievements, there was a nagging feeling of career regret that lingered in her mind. She had never negotiated her salary, always accepting the first offer with little push back, and a grateful […]

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Career Tips

Why It’s Time to Say Goodbye: 10 Convincing Reasons to Leave a Job

10 Convincing Reasons to Leave Your Job Compelling reasons to leave a job? Are you feeling trapped and unfulfilled in your current job? Do you find yourself daydreaming about a more rewarding career path? If so, it might be time to bid farewell to your old job and embark on a new professional journey. In […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Breaking the Paradox: Overcoming Career Stagnation for Black Women

Why do I feel career stagnation? Imagine it. You’re at the peak of your career, a seasoned executive with years of experience under your belt. It feels like you’ve shattered glass ceilings, survived glass cliffs, and defied the odds. Yet, despite your achievements, you feel a nagging sense of unfulfillment, a longing for growth that […]

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Career Tips

6 Essential Reasons Black Women Change Careers

In today’s dynamic professional environment, deciding to change careers has become a norm, marking a significant departure from the attitudes held twenty years ago. Consider the story of Tamia, a seasoned professional in the tech industry, who after years of climbing the corporate ladder, realized she was seeking something more meaningful than her current role […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Office Politics

Coworkers Are Not Your Friends in the Workspace

No one really wants to think that your coworkers are not your friends. And yet, you’re at another team meeting, ideas bouncing around the room, laughter and chatter filling the air. Yet you feel out of sync, sensing something: though perfectly pleasant, coworkers are not your friends. This realization can be uncomfortable but common, especially […]

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Letter of Resignation Templates

Write Your Letter of Resignation with Confidence (5 Free Templates)

It’s time to write your letter of resignation with confidence because you’ve landed a new job or just decided to quit. Congratulations! I’ve also got you covered with 5 Free Letter of Resignation Templates to make the process easier. In today’s fast-paced professional world, making a career move or embracing a new job opportunity means […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Career Tips

How to Overcome Imposter Syndrome in Tech Industry: A Step-by-Step Guide

Are you a woman who works in the tech industry struggling with how to overcome imposter syndrome? Constantly feeling like a fraud? Does the fear of being exposed as an imposter hold you back from reaching your full potential? If so, you’re likely experiencing imposter syndrome – a psychological pattern that affects many professionals, especially […]

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