Addressing the Silent Struggle of Black Women in the Workplace What Is Quiet Quitting? Aisha*, is a talented and driven Black woman who has spent over a decade climbing the corporate ladder to become a director. Every day, she walks into her sleek, modern office, a space that should reflect her hard-earned success and leadership. […]

Imposter syndrome can sneak up on the best of us, manifesting as a nagging doubt that somehow, despite our accomplishments, we’re just faking it. If you’ve ever wondered, “what’s imposter syndrome?” you’re not alone. It’s a widespread issue that leads you to question your achievements and worry that others will reveal you as a fraud. […]

According to a HealthCentral article, 70% of people experience imposter syndrome at some point in their careers. However, for Black women, the numbers are even more troubling. For Black women, dealing with imposter syndrome trap sets them up for isolation when they are promoted to leadership roles. Impostor syndrome, a psychological pattern where individuals doubt […]

Growing up, the eldest daughter often finds herself thrust into a role laden with responsibilities. Imagine a young girl, not yet in her teens, already balancing homework with helping her younger siblings, mediating disputes, and even assisting with household chores. As the firstborn, she’s expected to be the role model, the helper, and sometimes, even […]

Bridging the Wealth Gap Through Salary Negotiation Despite significant strides in the workplace, an unsettling disparity persists in the financial fabric of America. According to recent research by Pew Research Center, the wealth gap between Black women and white men remains stark, particularly in salary negotiations. Black women often face severe disadvantages in terms of […]

Empowering Black Female Executives to Achieve Work-Life Harmony and Unleash Their Full Potential Are you ready to confidently change of your career, without compromising your values or personal life? Look no further than our transformative coaching program, Power & Principles: Confidently Command Your Career (without compromising your values or personal life).  A coaching program that […]

If you’ve been thinking that you’ll never find fulfillment in your work, I’m here to tell you that your dream career is possible with a career shift and the right mindset and actions. Many of us have found ourselves stuck in careers that don’t light us up. Whether it’s the weight of self-doubt, the paralyzing […]

Are you tired of sending resume after resume and not getting any response from potential employers? It can be frustrating when you’re putting in all the effort to find a job, but not getting any job interviews. If this sounds familiar, you’re not alone. Many job seekers face the same challenge. In this article, we […]

Have you ever woken up dreading the workday ahead, feeling tired, unfulfilled, and questioning whether you’re on the right career path? If so, you’re not alone. Many professionals reach a point in their careers where the excitement fades, and the daily grind becomes more draining than fulfilling. The good news is that it’s never too […]

Navigating the Maze of Career Stagnation Have you ever felt like your career path is a confusing maze without a clear exit? You’re not alone. Many professionals find themselves navigating a series of detours, unsure if they’re even on the right path toward their goals. It’s easy to get caught up in the day-to-day grind, […]

My Journey as a Black Business Owner with Social Anxiety August is National Black Business Month, a time to celebrate the rich history and contributions of Black entrepreneurs in America. As a Black business owner of two companies, who has social anxiety, I am proud to carry forward a legacy that dates back to the […]

Is Your Boss Trying to Push You Out? Navigating the corporate world can be challenging, especially when you start to feel like your boss might be pushing you out. It’s a situation that many Black women face in the workplace, where subtle signs of being managed out can often go unnoticed. Here’s a list of […]

Janine, a highly respected executive, walks into her office every day with a smile that hides the weight of the world on her shoulders. She’s known for her strength, resilience, and unbreakable spirit. But behind closed doors, Janine grapples with an invisible load that’s crushing her from within. The superwoman myth has painted Black women […]

Black women leaders often carry an immense burden of responsibility. We’re expected to excel in our careers, nurture our families, and often, serve as pillars of our communities. This relentless drive to succeed can lead to a pervasive sense of guilt when we prioritize self-care. It’s time to break free from this guilt trap and […]

Navigating isolation at work can feel like an uphill battle, especially for Black women in predominantly white spaces. Imagine this: You’re the only Black woman in a room full of colleagues. You’ve worked hard to get there, but despite your accomplishments, a subtle yet persistent feeling of being an outsider lingers. This scenario is all […]

Imagine walking into a room where every face is familiar but none like yours. For many Black women in mid to senior careers, this is not just an occasional occurrence but a daily reality. Making it difficult to manage anxiety. According to the TIAA Institute,  Black women are significantly underrepresented in corporate leadership roles, making […]

Conquering the Workplace with ADHD: Strategies for Black Women in Mid-to-Senior Careers Imagine being a highly accomplished Black woman leader, yet facing constant feedback about focus, attention to detail, or timeliness. These could be signs of Attention Deficit Hyperactivity Disorder. But for Black women in mid-to-senior level careers, these challenges can often be misinterpreted as […]

Have you ever walked into your office with confidence, only to leave feeling a lump of dread in the pit of your stomach? Is your boss sabotaging you, making you feel deflated and questioning your abilities? This unsettling experience is all too familiar for many Black women in the workplace. Imagine that you’ve just delivered […]

In the hustle and bustle of today’s professional world, the concept of work-life balance often feels like a distant dream rather than an attainable reality. For many Black women navigating mid to senior career roles, the challenge of balancing a demanding career with personal well-being can feel like walking a tightrope. Consider the story of […]

The Unique Struggles of Black Women in Corporate Environments Reaching the summit of a career should be a moment of triumph. However, for many Black women, this achievement is often overshadowed by loneliness and isolation at work. According to the 2023 Women in the Workplace Study, the “broken rung” is the greatest roadblock women face […]

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track Despite breaking barriers and shattering glass ceilings, many Black women find their careers inexplicably stalling. It’s time to uncover some lesser-known career advancement strategies that can reignite your professional journey. Imagine climbing a mountain, only to find yourself stuck halfway, […]

“Jasmine”, a dynamic mid-career woman, is usually the first to arrive and the last to leave her office. Lately, Jasmine finds herself staring blankly at her computer screen more often, her coffee growing cold beside her. These are clear signs of job burnout, and the creeping fatigue feels almost like a heavy cloak she can’t […]