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Career Tips

Reactive Leadership or Responsive Leadership. How Are You Leading?

Do you often feel like you’re constantly putting out fires at work, responding to one crisis after another, and barely finding time to focus on your long-term goals? If so, you’re not alone. Many leaders—especially Black women executives—find themselves stuck in a cycle of reactive leadership, where immediate challenges take precedence over strategic growth. But […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Rediscover Your Career – 3 Tips for Fulfillment

Have you ever woken up dreading the workday ahead, feeling tired, unfulfilled, and questioning whether you’re on the right career path? If so, you’re not alone. Many professionals reach a point in their careers where the excitement fades, and the daily grind becomes more draining than fulfilling. The good news is that it’s never too […]

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Self-Doubt

7 Proven Steps to Crush Self-Doubt and Thrive in Your Career

What is Self-Doubt? Do you ever feel like you’re not good enough or that you don’t quite measure up? You’re not alone. Self-doubt can creep in at any moment, but you don’t have to let it control your career or your confidence. By taking action with these seven powerful steps, you can overcome self-doubt and […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

What Is Quiet Quitting? Addressing the Silent Struggle

Addressing the Silent Struggle of Black Women in the Workplace What Is Quiet Quitting? Aisha* is a talented and driven Black woman who has spent over a decade climbing the corporate ladder to become a director. Every day, she walks into her sleek, modern office, a space that should reflect her hard-earned success and leadership. […]

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Career Tips

Trapped in the Wrong Career? Here’s How to Do a Career Shift

If you’ve been thinking that you’ll never find fulfillment in your work, I’m here to tell you that your dream career is possible with a career shift and the right mindset and actions. Many of us have found ourselves stuck in careers that don’t light us up. Whether it’s the weight of self-doubt, the paralyzing […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Unlocking the Secrets: 7 Reasons Why You Are Not Getting Job Interviews

Are you tired of sending resume after resume and not getting any response from potential employers? It can be frustrating when you’re putting in all the effort to find a job, but not getting any job interviews. If this sounds familiar, you’re not alone. Many job seekers face the same challenge. In this article, we […]

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Career Guidance

Tired & Unfulfilled? 3 Tips to Redefine Your Professional Career

Have you ever woken up dreading the workday ahead, feeling tired, unfulfilled, and questioning whether you’re on the right career path? If so, you’re not alone. Many professionals reach a point in their careers where the excitement fades, and the daily grind becomes more draining than fulfilling. The good news is that it’s never too […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Transition

Is Your Career Path a Clear Roadmap or Just a Series of Detours?

Navigating the Maze of Career Stagnation Have you ever felt like your career path is a confusing maze without a clear exit? You’re not alone. Many professionals find themselves navigating a series of detours, unsure if they’re even on the right path toward their goals. It’s easy to get caught up in the day-to-day grind, […]

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Career Guidance

25 Signs You’re Being Managed Out of Your Job!

Is Your Boss Trying to Push You Out? Navigating the corporate world can be challenging, especially when you start to feel like your boss might be pushing you out. It’s a situation that many Black women face in the workplace, where subtle signs of being managed out can often go unnoticed. Here’s a list of […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

Superwoman Syndrome: The Secret Struggles of Black Women

Janine, a highly respected executive, walks into her office every day with a smile that hides the weight of the world on her shoulders. She’s known for her strength, resilience, and unbreakable spirit. But behind closed doors, Janine grapples with an invisible load that’s crushing her from within. The superwoman myth has painted Black women […]

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Work Life Integration

Breaking Free from the Guilt Trap: Prioritizing Self-Care as a Black Woman Leader

Black women leaders often carry an immense burden of responsibility. We’re expected to excel in our careers, nurture our families, and often, serve as pillars of our communities. This relentless drive to succeed can lead to a pervasive sense of guilt when we prioritize self-care. It’s time to break free from this guilt trap and […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Isolated and Lonely at Work

Navigating Isolation: Tips for Black Women in Corporate Spaces

Navigating isolation at work can feel like an uphill battle, especially for Black women in predominantly white spaces. Imagine this: You’re the only Black woman in a room full of colleagues. You’ve worked hard to get there, but despite your accomplishments, a subtle yet persistent feeling of being an outsider lingers. This scenario is all […]

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Anxiety Management

Powerful Tips to Manage Anxiety and Lead Confidently

Imagine walking into a room where every face is familiar but none like yours. For many Black women in mid to senior careers, this is not just an occasional occurrence but a daily reality. Making it difficult to manage anxiety. According to the TIAA Institute,  Black women are significantly underrepresented in corporate leadership roles, making […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Sabotaging Boss

Is Your Boss Sabotaging Your Success? 9 Signs to Watch For 

Have you ever walked into your office with confidence, only to leave feeling a lump of dread in the pit of your stomach? Is your boss sabotaging you, making you feel deflated and questioning your abilities? This unsettling experience is all too familiar for many Black women in the workplace. Imagine that you’ve just delivered […]

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Imposter Syndrome

The Imposter Syndrome Trap: Why Black Women Feel Isolated at Work

According to a HealthCentral article, 70% of people experience imposter syndrome at some point in their careers. However, for Black women, the numbers are even more troubling. For Black women, dealing with imposter syndrome trap sets them up for isolation when they are promoted to leadership roles. Impostor syndrome, a psychological pattern where individuals doubt […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Advancement

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track Despite breaking barriers and shattering glass ceilings, many Black women find their careers inexplicably stalling. It’s time to uncover some lesser-known career advancement strategies that can reignite your professional journey. Imagine climbing a mountain, only to find yourself stuck halfway, […]

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Stress & Burnout

7 Signs of Job Burnout Every Black Woman Should Watch For

“Jasmine”, a dynamic mid-career woman, is usually the first to arrive and the last to leave her office. Lately, Jasmine finds herself staring blankly at her computer screen more often, her coffee growing cold beside her. These are clear signs of job burnout, and the creeping fatigue feels almost like a heavy cloak she can’t […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Career Tips

Proven Goal Setting Techniques for Black Women Professionals

Proven Goal Setting Techniques for Success Have you ever felt like you were stuck in a soul-crushing career maze, unsure which turn leads to the exit of success? Goal setting can be your personal GPS.  Providing the direction and focus you need to navigate the intricate professional landscape.  This blog explores powerful strategies for crafting […]

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Salary Negotiation

10 High-Impact Salary Negotiation Tactics for Black Women

Bridging the Wealth Gap Through Salary Negotiation Despite significant strides in the workplace, an unsettling disparity persists in the financial fabric of America. According to recent research by Pew Research Center, the wealth gap between Black women and white men remains stark, particularly in salary negotiations. Black women often face severe disadvantages in terms of […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Work Life Integration

Thrive with Work-Life Integration: 10 Powerful Strategies 

Shattering the Juggling Act Myth Imagine this: It’s a crisp Monday morning, and as you sip your freshly brewed coffee, the soft sunlight spills across your workspace. However, the tranquility is short-lived. Your calendar notifications start pinging relentlessly—meetings, deadlines, school events for the kids—all demanding a piece of your time. It feels like you’re a […]

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hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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