African American woman relaxing; Manifesting Your Dream Life Black Girl Goals for Happiness & Success; find Black executive coach near; best Black executive coach near; best Black career coach near; find Black career coach near; goals, goal setter, create your goals; best Black executive coach Maryland; Black career coach Washington DC; Black executive coach Virginia

Black Girl Goals

Manifesting Your Dream Life: Black Girl Goals for Happiness & Success

January 5, 2025

Manifestation isn’t magic. It’s mindset and action. It’s about aligning your vision with intentional steps to turn those dreams into reality. As a busy, ambitious Black woman, you may be juggling career demands, family obligations, and personal growth goals. But let’s be real—sometimes it feels like you’re giving 110% and barely keeping your head above water.

Sis, it’s time to stop surviving and start thriving. Let’s talk about how to manifest your dream life by setting meaningful black girl goals that bring happiness, success, and peace into your life. Let’s get into it!

African American woman relaxing; Manifesting Your Dream Life Black Girl Goals for Happiness & Success; find Black executive coach near; best Black executive coach near; best Black career coach near; find Black career coach near; goals, goal setter, create your goals; best Black executive coach Maryland; Black career coach Washington DC; Black executive coach Virginia
Image by Beaveraphotos

What Does Manifesting Black Girl Goals Really Mean?

First, let’s clear up what manifestation actually is—and what it’s not.

Manifestation Is Not About Wishing

Manifestation isn’t about sitting back and wishing for good things to happen. It’s about getting crystal clear on what you want, believing you deserve it, and taking aligned action to make it happen.

For example, if you want to land a leadership role in your career, it’s not enough to just think about it. You need to set the goal, update your LinkedIn profile, network with decision-makers, and prepare for interviews. Manifestation is a combination of mindset shifts and intentional actions.

Why Manifesting Black Girl Goals Is Revolutionary

As Black women, we’ve historically been overlooked, undervalued, and underestimated. Manifesting black girl goals  is a revolutionary act of self-love and empowerment. It’s about reclaiming our worth and defining success on our own terms. Without compromising our authenticity.

When you step into your power and set goals that align with your values, you’re breaking generational cycles and setting a new standard for what success looks like. These Black Girl Goals aren’t just dreams. They’re declarations of your power and purpose.

Step 1: Define Your Black Girl Goals

The first step to manifesting your dream life is getting clear on your goals. But these aren’t just any goals—they’re your black girl goals, rooted in what truly makes you happy and fulfilled.

Identify What Truly Makes You Happy

Pause and ask yourself:

  • What does success look like beyond work?
  • What makes me feel fulfilled and at peace?

Journaling can help you unpack these questions. I remember when I transitioned from the military to civilian life. I thought success meant climbing the corporate ladder, but I realized that fulfillment came from helping Black women find peace and balance in their careers. That’s when I set my intentions to become an executive coach specializing in supporting Black women.

Separate Society’s Expectations from Your True Desires

Many of us grew up hearing that we have to work twice as hard to get half as far. While it’s true that systemic challenges exist, we don’t have to kill ourselves to prove our worth. Your black girl goals should align with your values. Not what society says you should want.

Here are some examples of meaningful black girl goals:

  • Building generational wealth
  • Prioritizing mental and emotional well-being
  • Cultivating a supportive personal and professional network
  • Achieving career advancement without burnout
  • Living authentically and unapologetically

Step 2: Shift Your Mindset with Positive Intelligence

Once you’ve defined your goals, it’s time to do the inner work. Often, the biggest obstacle between you and your dream life is your mindset.

Recognize and Silence Your Inner Saboteurs

We all have inner voices that hold us back. In my Positive Intelligence coaching program, we call these voices saboteurs. For many of my clients, the most common saboteurs are:

  • The People-Pleaser: “I need to make everyone happy.”
  • The Perfectionist: “I need to do everything perfectly or I’ve failed.”
  • The Avoider: “I’d rather not deal with it right now.”

Identify your saboteurs and actively challenge them. For example, if the Perfectionist is telling you not to apply for a promotion because you don’t check every box, remind yourself that you’re worthy of the opportunity even if you’re not perfect.

Cultivate a Mental Fitness Routine

Mental fitness is about strengthening your mind to stay focused and resilient. Try these simple exercises:

  • Affirmations: “I deserve happiness and success without overworking myself.”
  • Visualization: Picture yourself already living your dream life.
  • Self-Compassion: Replace self-criticism with self-coaching. Instead of saying, “I’ll never get this right,” say, “I’m learning and growing.”

Step 3: Create a Vision Board Aligned with Actionable Steps

Now that your mindset is in the right place, it’s time to make your vision tangible.

The Power of Visualization

Visualization helps your brain create a clear path to achieving your goals. A vision board isn’t just about pretty pictures—it’s about creating a visual reminder of your goals and the steps you need to take to achieve them.

How to Create a Vision Board That Works

Choose images and words that reflect your goals and values. Here are some categories to consider:

  • Career: Promotions, business goals, leadership roles
  • Wellness: Mental health, work-life balance
  • Wealth: Financial independence, investments, generational wealth
  • Relationships: Strong friendships, mentors, romantic relationships

Add actionable steps to your vision board. For example, if one of your goals is to prioritize mental health, include a step like “schedule therapy sessions” or “practice meditation daily.”

Step 4: Take Inspired, Aligned Action

Manifestation without action is just a dream. To manifest your dream life, you need to take consistent, aligned action.

Break Down Big Goals into Manageable Steps

One of my clients wanted to transition from her corporate job to entrepreneurship. At first, the goal felt overwhelming. We broke it down into smaller steps:

  1. Define her business niche
  2. Create a business plan
  3. Build her network
  4. Launch her first product

Breaking big goals into smaller tasks makes them more achievable and less intimidating.

Build Accountability and Support Networks

It’s important to surround yourself with people who will hold you accountable and cheer you on. This could be an accountability partner, a mentor, or a coach.

As an executive coach, I provide my clients with a safe space to express their goals, challenges, and wins. Having that support system can make all the difference.

Step 5: Align Your Goals with Your Values to Avoid Burnout

One of the biggest mistakes I see is setting goals that don’t align with personal values. Misaligned goals can lead to burnout and dissatisfaction.

Example Values-Based Goal-Setting

If you value family, don’t set a goal to work 80-hour weeks to climb the corporate ladder. Instead, set a goal to find a leadership role that offers work-life balance.

If you value freedom, explore entrepreneurship or flexible work arrangements.

The Cost of Not Manifesting Your Dream Life

If you don’t take action to manifest your dream life, you risk staying stuck in survival mode—feeling unfulfilled and undervalued.

Staying Stuck in Survival Mode

Without clear, intentional goals, you’ll keep spinning your wheels, trying to prove yourself to people who may never fully see your value. When you stay stuck in survival mode you don’t take advantage of opportunities. In other words, you survive, but never thrive.

Missing Out on Opportunities and Joy

Fear of taking action often leads to missed opportunities. Imagine looking back years from now, regretting that you played small when you could have gone big.

Start Manifesting Your Dream Life Today

Join My Dream Life Roadmap Course

Ready to turn your vision into reality? Enroll in My Dream Life Roadmap: A Step-by-Step Path From Vision to Action in 30 Days and take actionable steps to manifest your Black Girl Goals. This course is designed to help you clarify your goals, create a plan, and take inspired action toward your dream life.

Bonus Workshop Included: You’ll also gain access to the Turn Your Dreams into Reality with This Vision Board Masterclass!, where you’ll create a powerful vision board that keeps you motivated and aligned with your goals.

Your Dream Life Is Waiting for You to Claim It

Sis, your dream life is within reach. It’s time to manifest happiness, success, and peace—on your own terms. You’ve been working hard for everyone else. Now it’s time to work just as hard for yourself. Manifest those Black Girl Goals and step into the life you deserve.

Join Now! Early birds get a bonusExclusive Journal Prompts Pack: Manifesting Your Dream Life” fillable ebook.

Save $100 when you join “My Dream Life Roadmap: A Step-by-Step Path From Vision to Action in 30 Days” course early. Early bird pricing is just $197 (that’s only $41.76 a week)!

Act fast, early bird pricing ends January 11th at midnight. The regular price is $297.

The full “My Dream Life Roadmap: A Step-by-Step Path From Vision to Action in 30 Days” course opens January 19th.

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Twanna Carter, PhD, PCC, Executive Coach. Photo by Renee Wilhite

I’m an ICF Professional Certified Coach (PCC) and a certified executive coach for Twanna Carter Professional & Personal Coaching, LLC. I flubbed my first career transition from the military so badly, it took me the next 10+ years to build my confidence and  recover. I know what it feels like to struggle with imposter syndrome and uncertainty about my leadership skills in the workplace. It’s why I am dedicated to empowering Black women. Helping them navigate career challenges and uncertainty by providing them with the tools and strategies they need to be successful. Schedule a V.I.P. Roadmap session today.

If you enjoyed this blog, please share it. If you’re feeling generous buy me a coffee.☕️

Hello, I'm  Dr. Twanna
Ready to Make Your Dreams Happen?
And live your best life  now?
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Manifesting Your Dream Life: Black Girl Goals for Happiness & Success

January 5, 2025

Black Girl Goals

Manifestation isn’t magic. It’s mindset and action. It’s about aligning your vision with intentional steps to turn those dreams into reality. As a busy, ambitious Black woman, you may be juggling career demands, family obligations, and personal growth goals. But let’s be real—sometimes it feels like you’re giving 110% and barely keeping your head above water.

Sis, it’s time to stop surviving and start thriving. Let’s talk about how to manifest your dream life by setting meaningful black girl goals that bring happiness, success, and peace into your life. Let’s get into it!

African American woman relaxing; Manifesting Your Dream Life Black Girl Goals for Happiness & Success; find Black executive coach near; best Black executive coach near; best Black career coach near; find Black career coach near; goals, goal setter, create your goals; best Black executive coach Maryland; Black career coach Washington DC; Black executive coach Virginia
Image by Beaveraphotos

What Does Manifesting Black Girl Goals Really Mean?

First, let’s clear up what manifestation actually is—and what it’s not.

Manifestation Is Not About Wishing

Manifestation isn’t about sitting back and wishing for good things to happen. It’s about getting crystal clear on what you want, believing you deserve it, and taking aligned action to make it happen.

For example, if you want to land a leadership role in your career, it’s not enough to just think about it. You need to set the goal, update your LinkedIn profile, network with decision-makers, and prepare for interviews. Manifestation is a combination of mindset shifts and intentional actions.

Why Manifesting Black Girl Goals Is Revolutionary

As Black women, we’ve historically been overlooked, undervalued, and underestimated. Manifesting black girl goals  is a revolutionary act of self-love and empowerment. It’s about reclaiming our worth and defining success on our own terms. Without compromising our authenticity.

When you step into your power and set goals that align with your values, you’re breaking generational cycles and setting a new standard for what success looks like. These Black Girl Goals aren’t just dreams. They’re declarations of your power and purpose.

Step 1: Define Your Black Girl Goals

The first step to manifesting your dream life is getting clear on your goals. But these aren’t just any goals—they’re your black girl goals, rooted in what truly makes you happy and fulfilled.

Identify What Truly Makes You Happy

Pause and ask yourself:

  • What does success look like beyond work?
  • What makes me feel fulfilled and at peace?

Journaling can help you unpack these questions. I remember when I transitioned from the military to civilian life. I thought success meant climbing the corporate ladder, but I realized that fulfillment came from helping Black women find peace and balance in their careers. That’s when I set my intentions to become an executive coach specializing in supporting Black women.

Separate Society’s Expectations from Your True Desires

Many of us grew up hearing that we have to work twice as hard to get half as far. While it’s true that systemic challenges exist, we don’t have to kill ourselves to prove our worth. Your black girl goals should align with your values. Not what society says you should want.

Here are some examples of meaningful black girl goals:

  • Building generational wealth
  • Prioritizing mental and emotional well-being
  • Cultivating a supportive personal and professional network
  • Achieving career advancement without burnout
  • Living authentically and unapologetically

Step 2: Shift Your Mindset with Positive Intelligence

Once you’ve defined your goals, it’s time to do the inner work. Often, the biggest obstacle between you and your dream life is your mindset.

Recognize and Silence Your Inner Saboteurs

We all have inner voices that hold us back. In my Positive Intelligence coaching program, we call these voices saboteurs. For many of my clients, the most common saboteurs are:

  • The People-Pleaser: “I need to make everyone happy.”
  • The Perfectionist: “I need to do everything perfectly or I’ve failed.”
  • The Avoider: “I’d rather not deal with it right now.”

Identify your saboteurs and actively challenge them. For example, if the Perfectionist is telling you not to apply for a promotion because you don’t check every box, remind yourself that you’re worthy of the opportunity even if you’re not perfect.

Cultivate a Mental Fitness Routine

Mental fitness is about strengthening your mind to stay focused and resilient. Try these simple exercises:

  • Affirmations: “I deserve happiness and success without overworking myself.”
  • Visualization: Picture yourself already living your dream life.
  • Self-Compassion: Replace self-criticism with self-coaching. Instead of saying, “I’ll never get this right,” say, “I’m learning and growing.”

Step 3: Create a Vision Board Aligned with Actionable Steps

Now that your mindset is in the right place, it’s time to make your vision tangible.

The Power of Visualization

Visualization helps your brain create a clear path to achieving your goals. A vision board isn’t just about pretty pictures—it’s about creating a visual reminder of your goals and the steps you need to take to achieve them.

How to Create a Vision Board That Works

Choose images and words that reflect your goals and values. Here are some categories to consider:

  • Career: Promotions, business goals, leadership roles
  • Wellness: Mental health, work-life balance
  • Wealth: Financial independence, investments, generational wealth
  • Relationships: Strong friendships, mentors, romantic relationships

Add actionable steps to your vision board. For example, if one of your goals is to prioritize mental health, include a step like “schedule therapy sessions” or “practice meditation daily.”

Step 4: Take Inspired, Aligned Action

Manifestation without action is just a dream. To manifest your dream life, you need to take consistent, aligned action.

Break Down Big Goals into Manageable Steps

One of my clients wanted to transition from her corporate job to entrepreneurship. At first, the goal felt overwhelming. We broke it down into smaller steps:

  1. Define her business niche
  2. Create a business plan
  3. Build her network
  4. Launch her first product

Breaking big goals into smaller tasks makes them more achievable and less intimidating.

Build Accountability and Support Networks

It’s important to surround yourself with people who will hold you accountable and cheer you on. This could be an accountability partner, a mentor, or a coach.

As an executive coach, I provide my clients with a safe space to express their goals, challenges, and wins. Having that support system can make all the difference.

Step 5: Align Your Goals with Your Values to Avoid Burnout

One of the biggest mistakes I see is setting goals that don’t align with personal values. Misaligned goals can lead to burnout and dissatisfaction.

Example Values-Based Goal-Setting

If you value family, don’t set a goal to work 80-hour weeks to climb the corporate ladder. Instead, set a goal to find a leadership role that offers work-life balance.

If you value freedom, explore entrepreneurship or flexible work arrangements.

The Cost of Not Manifesting Your Dream Life

If you don’t take action to manifest your dream life, you risk staying stuck in survival mode—feeling unfulfilled and undervalued.

Staying Stuck in Survival Mode

Without clear, intentional goals, you’ll keep spinning your wheels, trying to prove yourself to people who may never fully see your value. When you stay stuck in survival mode you don’t take advantage of opportunities. In other words, you survive, but never thrive.

Missing Out on Opportunities and Joy

Fear of taking action often leads to missed opportunities. Imagine looking back years from now, regretting that you played small when you could have gone big.

Start Manifesting Your Dream Life Today

Join My Dream Life Roadmap Course

Ready to turn your vision into reality? Enroll in My Dream Life Roadmap: A Step-by-Step Path From Vision to Action in 30 Days and take actionable steps to manifest your Black Girl Goals. This course is designed to help you clarify your goals, create a plan, and take inspired action toward your dream life.

Bonus Workshop Included: You’ll also gain access to the Turn Your Dreams into Reality with This Vision Board Masterclass!, where you’ll create a powerful vision board that keeps you motivated and aligned with your goals.

Your Dream Life Is Waiting for You to Claim It

Sis, your dream life is within reach. It’s time to manifest happiness, success, and peace—on your own terms. You’ve been working hard for everyone else. Now it’s time to work just as hard for yourself. Manifest those Black Girl Goals and step into the life you deserve.

Join Now! Early birds get a bonusExclusive Journal Prompts Pack: Manifesting Your Dream Life” fillable ebook.

Save $100 when you join “My Dream Life Roadmap: A Step-by-Step Path From Vision to Action in 30 Days” course early. Early bird pricing is just $197 (that’s only $41.76 a week)!

Act fast, early bird pricing ends January 11th at midnight. The regular price is $297.

The full “My Dream Life Roadmap: A Step-by-Step Path From Vision to Action in 30 Days” course opens January 19th.

beautiful Black coaching wearing purple leather jacket Confidence coaching for women Personal coaching Mental fitness coaching I changed career paths Change careers Thinking of all of you Entrepreneur coaching program strategic career planning for women over 40 in tech strategic career planning for mid-career professionals how to create a career plan career development tips career goals examples career planning resources; workplace bullying; Career stagnation solutions, Overcoming career plateau, Breaking career standstill, Strategies for career advancement, Career growth after stagnation, Tips for overcoming career stagnation, Moving past career inertia, Career development after stagnation, Escaping career stagnation trap, Career progression following stagnation, Addressing career stagnation issues, Combatting career stagnation challenges, Career revitalization post-stagnation, Navigating career stagnation obstacles, Career momentum after stagnation, Career regret in Maryland, Career regret in DC, Career regret in DMV, career coaching services inVirginia, career coaching services in Maryland, career coaching services in DC, career coaching services in DMV, Stress management techniques; best Black executive coach; find best Black career coach near; find Black executive coach near; Stress Reduction Techniques; Black girl goals
Twanna Carter, PhD, PCC, Executive Coach. Photo by Renee Wilhite

I’m an ICF Professional Certified Coach (PCC) and a certified executive coach for Twanna Carter Professional & Personal Coaching, LLC. I flubbed my first career transition from the military so badly, it took me the next 10+ years to build my confidence and  recover. I know what it feels like to struggle with imposter syndrome and uncertainty about my leadership skills in the workplace. It’s why I am dedicated to empowering Black women. Helping them navigate career challenges and uncertainty by providing them with the tools and strategies they need to be successful. Schedule a V.I.P. Roadmap session today.

If you enjoyed this blog, please share it. If you’re feeling generous buy me a coffee.☕️

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Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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