Professional biracial women; are you being managed out; best Black executive coach; find Black career coach; best executive career coach for executives being managed out; They Are Managing You Out. Here’s How to Push Back and Win; Managed out Performance Improvement Plan (PIP) Job termination Employment separation Workplace transition Career transition Involuntary termination Downsizing Restructuring Layoff Difficult conversations at work. Negative performance review' Career crossroads' Professional setback; Employment challenges

Being Managed Out

They Are Managing You Out. Here’s How to Push Back and Win

April 22, 2025

Professional biracial women; are you being managed out; best Black executive coach; find Black career coach; best executive career coach for executives being managed out; They Are Managing You Out. Here’s How to Push Back and Win; Managed out

Performance Improvement Plan (PIP)

Job termination

Employment separation

Workplace transition

Career transition

Involuntary termination

Downsizing

Restructuring

Layoff

Difficult conversations at work.

Negative performance review'

Career crossroads'

Professional setback;

Employment challenges
Image generated by Author via Sintra

Imagine this: You’ve been a top performer, consistently delivering results, and yet, suddenly, things at work feel off. Your boss becomes distant, opportunities for advancement vanish, and your once-important contributions seem to be overlooked. Subtle changes in tone, a lack of transparency, or exclusion from key meetings start to add up. 

And then it hits you like a ton of bricks…

they are managing you out of your job! After everything you’ve poured into this role, you are being managed out.

If this feels familiar, let me tell you that you’re not alone. Being managed out, an all-too-common tactic where employers subtly push employees to leave instead of outright terminating them. And I can tell you from personal experience, it can be a devastating experience. It leaves so many professionals feeling blindsided, stressed, and unsure of their next step. 

The emotional toll, coupled with the uncertainty of your career, can lead to sleepless nights, dwindling confidence, and a sense of betrayal.

But here’s the truth: being managed out doesn’t have to derail your career. With the right tools and strategies, you can regain control, protect your reputation, and even use this challenge as a springboard for your next big opportunity.

The Emotional and Professional

Impact When They Are Managing You Out

When workplaces turn hostile or subtly nudge employees out, the fallout is more than just professional. It is absolutely personal. I wrestled with self-doubt, and wondered if I was no longer good enough or if it was something I did that caused this situation. And the stress can creep into every aspect of your life, affecting your relationships, mental health, and overall well-being.

Professionally, being managed out can leave you in a precarious position, especially if you’re not prepared. You may feel trapped between two undesirable options: staying in a toxic environment or leaving without a plan. 

The stigma of leaving a job under unclear circumstances can weigh heavily on your next career move, causing anxiety about how to explain the situation to future employers.

The good news? You don’t have to navigate this alone. Whether you’re already in the thick of it or sensing the warning signs, there’s a way to protect your career and emerge stronger.

Introducing the Mini course:

“Survival Guide for Being Managed Out of Your Job”

Survival Guide for Being Managed Out of Your Job_Twanna Carter; danger signs of being managed out; am I being managed out; signs you're being managed out, how to protect yourself from being managed out, being managed out, what does it mean to be managed out, how to deal with being managed out, how to stop being managed out by your organization, how to protect yourself from a toxic boss, danger zone signs, performance improvement plan lawsuit; performance improvement plan employee rights; dangers signs of being managed out; being pushed out a job; being forced out of ajob
Image by StefanDahl

To help professionals like you reclaim their power and strategize their next steps, we’ve created the “Mini course: Survival Guide for Being Managed Out of Your Job”. This comprehensive, action-oriented course is designed specifically for individuals facing the challenges of being managed out and equips you with the tools to take control of your career and future.

Here’s how this game-changing mini course can help:

Recognize the Warning Signs That They Are Managing You Out

  1. Learn to identify the subtle (and not-so-subtle) indicators that you may be on the path to being managed out. From changes in workload to shifts in communication, understanding these signs can help you act before it’s too late.

Build Emotional Resilience While They Are Managing You Out

  1. Being managed out can be emotionally draining, but this course will teach you how to maintain your confidence, stay motivated, and protect your mental health through proven techniques for resilience and self-care.

Navigate Workplace Dynamics with Confidence

  1. Gain insights into how to handle difficult conversations with your manager, protect your professional reputation, and document key interactions to safeguard your rights.

Plan Your Exit Strategy When You Know They Are Managing You Out

  1. If leaving becomes inevitable, this course will guide you through crafting a graceful exit strategy that sets you up for future success. Learn how to negotiate severance packages, leverage references, and ensure a smooth transition to your next chapter.

Turn Challenges Into Opportunities, Even When They Are Managing You Out

  1. Discover how to reframe this experience as an opportunity for growth and reinvention. Whether it’s pivoting to a new industry, pursuing a long-held passion, or stepping into a higher role elsewhere, this course will help you map out your next steps with clarity and confidence.

Build Your Career Comeback

  1. Don’t just survive, thrive. The mini course provides actionable strategies for rebuilding your confidence, refining your personal brand, and positioning yourself as a top candidate for your dream role.

Why This Mini Course Is a Must-Have for Professionals Like You

This isn’t just another generic career resource. The Survival Guide for Being Managed Out of Your Job is tailored to meet the unique needs of professionals who are feeling cornered and unsure of their next move. It’s packed with actionable advice, real-world examples, and step-by-step strategies that address your immediate concerns while preparing you for long-term success.

Whether you’re a seasoned executive or a rising star, this mini course will empower you to reclaim control over your narrative, protect your career trajectory, and emerge stronger than ever.

Your Career Deserves a Strategic Response

Being managed out doesn’t define your worth or your capabilities. It’s a reflection of workplace dynamics, not your potential. 

But how you respond to the situation can define the next chapter of your career. By investing in yourself and equipping yourself with the right strategies, you can turn this challenge into an opportunity for growth and transformation.

Ready to Take Back Control?

Don’t wait for things to spiral further. Take the proactive step to protect and elevate your career today. Enroll in the Mini course: Survival Guide for Being Managed Out of Your Job and gain the clarity, confidence, and tools you need to navigate this challenging time with strength and poise.

Click HERE to enroll now and take the first step toward reclaiming your career and future.

Your next opportunity is waiting for you. Let this be the turning point that leads you to it.

Executive Coach for Black women; Best Black career coach near me, using power pose; Invisibility; Career strategy women in tech Career development Confidence career advice Management consulting Career coach services Transferable skills career guidance Imposter syndrome Impostor syndrome Emotional intelligence Black woman Black women Life coach Executive presence Life coaching Resilience Resiliency Self esteem Self worth toxic workplace toxic boss toxic coworker how to leave toxic workplace how to leave toxic job Black coach Twanna Carter Stress anxiety Black women in tech mental health; resilience, build a resilient career mindset; how to overcome imposter syndrome in tech; Black in tech; Black women in tech; overcome anxiety; exam anxiety; how to overcome anxiety in the workplace;career coaching, career help, corporate coaching, career coaching services, professional coaching, personal coaching, career coaching for women, career goals, career clarity, your career, professional ; decision fatigue; 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delegation; boost productivity; career rut; time blocking; invisible leader
Photo by Vincent Hilliard, Jr.

I’m a certified executive coach and an ICF Professional Certified Coach (PCC)   for Twanna Carter Professional & Personal Coaching, LLC. I flubbed my first career transition from the military so badly, it took me the next 10+ years to build my confidence and  recover. I know what it feels like to struggle with imposter syndrome and uncertainty about my leadership skills in the workplace. It’s why I am dedicated to empowering Black women. Helping them navigate career challenges and uncertainty by providing them with the tools and strategies they need to be successful. Schedule a V.I.P. Roadmap session today.

Hello, I'm  Dr. Twanna
Ready to Make Your Dreams Happen?
And live your best life  now?
tell me more



.

They Are Managing You Out. Here’s How to Push Back and Win

April 22, 2025

Being Managed Out

Professional biracial women; are you being managed out; best Black executive coach; find Black career coach; best executive career coach for executives being managed out; They Are Managing You Out. Here’s How to Push Back and Win; Managed out

Performance Improvement Plan (PIP)

Job termination

Employment separation

Workplace transition

Career transition

Involuntary termination

Downsizing

Restructuring

Layoff

Difficult conversations at work.

Negative performance review'

Career crossroads'

Professional setback;

Employment challenges
Image generated by Author via Sintra

Imagine this: You’ve been a top performer, consistently delivering results, and yet, suddenly, things at work feel off. Your boss becomes distant, opportunities for advancement vanish, and your once-important contributions seem to be overlooked. Subtle changes in tone, a lack of transparency, or exclusion from key meetings start to add up. 

And then it hits you like a ton of bricks…

they are managing you out of your job! After everything you’ve poured into this role, you are being managed out.

If this feels familiar, let me tell you that you’re not alone. Being managed out, an all-too-common tactic where employers subtly push employees to leave instead of outright terminating them. And I can tell you from personal experience, it can be a devastating experience. It leaves so many professionals feeling blindsided, stressed, and unsure of their next step. 

The emotional toll, coupled with the uncertainty of your career, can lead to sleepless nights, dwindling confidence, and a sense of betrayal.

But here’s the truth: being managed out doesn’t have to derail your career. With the right tools and strategies, you can regain control, protect your reputation, and even use this challenge as a springboard for your next big opportunity.

The Emotional and Professional

Impact When They Are Managing You Out

When workplaces turn hostile or subtly nudge employees out, the fallout is more than just professional. It is absolutely personal. I wrestled with self-doubt, and wondered if I was no longer good enough or if it was something I did that caused this situation. And the stress can creep into every aspect of your life, affecting your relationships, mental health, and overall well-being.

Professionally, being managed out can leave you in a precarious position, especially if you’re not prepared. You may feel trapped between two undesirable options: staying in a toxic environment or leaving without a plan. 

The stigma of leaving a job under unclear circumstances can weigh heavily on your next career move, causing anxiety about how to explain the situation to future employers.

The good news? You don’t have to navigate this alone. Whether you’re already in the thick of it or sensing the warning signs, there’s a way to protect your career and emerge stronger.

Introducing the Mini course:

“Survival Guide for Being Managed Out of Your Job”

Survival Guide for Being Managed Out of Your Job_Twanna Carter; danger signs of being managed out; am I being managed out; signs you're being managed out, how to protect yourself from being managed out, being managed out, what does it mean to be managed out, how to deal with being managed out, how to stop being managed out by your organization, how to protect yourself from a toxic boss, danger zone signs, performance improvement plan lawsuit; performance improvement plan employee rights; dangers signs of being managed out; being pushed out a job; being forced out of ajob
Image by StefanDahl

To help professionals like you reclaim their power and strategize their next steps, we’ve created the “Mini course: Survival Guide for Being Managed Out of Your Job”. This comprehensive, action-oriented course is designed specifically for individuals facing the challenges of being managed out and equips you with the tools to take control of your career and future.

Here’s how this game-changing mini course can help:

Recognize the Warning Signs That They Are Managing You Out

  1. Learn to identify the subtle (and not-so-subtle) indicators that you may be on the path to being managed out. From changes in workload to shifts in communication, understanding these signs can help you act before it’s too late.

Build Emotional Resilience While They Are Managing You Out

  1. Being managed out can be emotionally draining, but this course will teach you how to maintain your confidence, stay motivated, and protect your mental health through proven techniques for resilience and self-care.

Navigate Workplace Dynamics with Confidence

  1. Gain insights into how to handle difficult conversations with your manager, protect your professional reputation, and document key interactions to safeguard your rights.

Plan Your Exit Strategy When You Know They Are Managing You Out

  1. If leaving becomes inevitable, this course will guide you through crafting a graceful exit strategy that sets you up for future success. Learn how to negotiate severance packages, leverage references, and ensure a smooth transition to your next chapter.

Turn Challenges Into Opportunities, Even When They Are Managing You Out

  1. Discover how to reframe this experience as an opportunity for growth and reinvention. Whether it’s pivoting to a new industry, pursuing a long-held passion, or stepping into a higher role elsewhere, this course will help you map out your next steps with clarity and confidence.

Build Your Career Comeback

  1. Don’t just survive, thrive. The mini course provides actionable strategies for rebuilding your confidence, refining your personal brand, and positioning yourself as a top candidate for your dream role.

Why This Mini Course Is a Must-Have for Professionals Like You

This isn’t just another generic career resource. The Survival Guide for Being Managed Out of Your Job is tailored to meet the unique needs of professionals who are feeling cornered and unsure of their next move. It’s packed with actionable advice, real-world examples, and step-by-step strategies that address your immediate concerns while preparing you for long-term success.

Whether you’re a seasoned executive or a rising star, this mini course will empower you to reclaim control over your narrative, protect your career trajectory, and emerge stronger than ever.

Your Career Deserves a Strategic Response

Being managed out doesn’t define your worth or your capabilities. It’s a reflection of workplace dynamics, not your potential. 

But how you respond to the situation can define the next chapter of your career. By investing in yourself and equipping yourself with the right strategies, you can turn this challenge into an opportunity for growth and transformation.

Ready to Take Back Control?

Don’t wait for things to spiral further. Take the proactive step to protect and elevate your career today. Enroll in the Mini course: Survival Guide for Being Managed Out of Your Job and gain the clarity, confidence, and tools you need to navigate this challenging time with strength and poise.

Click HERE to enroll now and take the first step toward reclaiming your career and future.

Your next opportunity is waiting for you. Let this be the turning point that leads you to it.

Executive Coach for Black women; Best Black career coach near me, using power pose; Invisibility; Career strategy women in tech Career development Confidence career advice Management consulting Career coach services Transferable skills career guidance Imposter syndrome Impostor syndrome Emotional intelligence Black woman Black women Life coach Executive presence Life coaching Resilience Resiliency Self esteem Self worth toxic workplace toxic boss toxic coworker how to leave toxic workplace how to leave toxic job Black coach Twanna Carter Stress anxiety Black women in tech mental health; resilience, build a resilient career mindset; how to overcome imposter syndrome in tech; Black in tech; Black women in tech; overcome anxiety; exam anxiety; how to overcome anxiety in the workplace;career coaching, career help, corporate coaching, career coaching services, professional coaching, personal coaching, career coaching for women, career goals, career clarity, your career, professional ; decision fatigue; career coach, personal goals, career consultation, personal career coach, career services, coaching for women, career path, professional goals, work coaching, life coach for women, career guide, career plan, life and career coach, reasons to change career, change careers, reason, change in career, change in careers, changes in career, changed careers,how can i reinvent myself, how do i reinvent myself, how do you reinvent yourself,reasons for a job change, reasons to change job, reasons for change job, reasons for changing the job, reasons for change of job, reasons for change in job,; Overcoming inner critic for self-improvement Strategies to silence the inner critic Building self-confidence against the inner critic Techniques to quiet the inner critic in professionals Inner critic impact on career development Coping with the inner critic for mental health Understanding the role of the inner critic in self-doubt Tips for dealing with the inner critic in the workplace How to challenge your inner critic for personal growth Transforming the inner critic into a positive voice Mindfulness practices to reduce the inner critic Addressing the inner critic in therapy sessions Inner critic and its effect on women's career progression Self-compassion exercises to counter the inner critic Identifying and changing inner critic thought patterns, career coaching Maryland, career coaching Virginia, career coaching Washington DC, career coaching DMV area, career counselor Maryland, career counselor Virginia, career counselor Washington DC, career counselor DMV, find a career coach in Maryland to advance your career, Maryland career coach for job search help, Maryland career coaching for career change, Maryland career coaching services to get your dream job, find a career coach in Virginia to advance your career, Virginia career coach for job search help, Virginia career coaching for career change, Virginia career coaching services to get your dream job, find a career coach in Washington, DC to advance your career, Washington, DC career coach for job search help, Washington, DC career coaching for career change, Washington, DC career coaching services to get your dream job, hire a career coach in Maryland, hire a Maryland career coach today, book a career coaching session in Maryland, book a DMV career coaching consultation, hire a career coach in Virginia, hire a Virginia career coach today, book a career coaching session in Virginia, book a Virginia career coaching consultation, hire a career coach in Washington DC, hire a Washington DC career coach today, book a career coaching session in Washington DC, book a Washington DC career coaching consultation, hire a career coach in DMV, hire a DMV career coach today, book a career coaching session in DMV, book a DMV career coaching consultation, affordable career coaching Maryland, executive career coaching Maryland, career coaching packages Maryland, Maryland career coaching rates, affordable career coaching Virginia, executive career coaching Virginia, career coaching packages Virginia, Virginia career coaching rates, affordable career coaching Washington DC, executive career coaching Washington DC, career coaching packages Washington DC, Washington DC career coaching rates, affordable career coaching DMV, executive career coaching DMV, career coaching packages DMV, DMV career coaching rates, best career coach Maryland for job search, experienced career counselor Maryland, Virginia career coaching for Black women, Maryland career coaching services for career development, best career coach Virginia for job search, Virginia career coaching for Black women, experienced career counselor Virginia, Virginia career coaching services for career development, best career coach Washington DC for job search, Washington DC career coaching for Black women, experienced career counselor Washington DC, Washington DC career coaching services for career development, best career coach DMV for job search, DMV career coaching for Black women, experienced career counselor DMV, DMV career coaching services for career development, best online coaches to build confidence confidence coach for women confidence coach for women Maryland confidence coach for women Virginia confidence coach for women Washington DC confidence coaching near me self-help books for overcoming shyness how to appear more confident in meetings tips for overcoming imposter syndrome public speaking confidence tips interview; delegation; boost productivity; career rut; time blocking; invisible leader
Photo by Vincent Hilliard, Jr.

I’m a certified executive coach and an ICF Professional Certified Coach (PCC)   for Twanna Carter Professional & Personal Coaching, LLC. I flubbed my first career transition from the military so badly, it took me the next 10+ years to build my confidence and  recover. I know what it feels like to struggle with imposter syndrome and uncertainty about my leadership skills in the workplace. It’s why I am dedicated to empowering Black women. Helping them navigate career challenges and uncertainty by providing them with the tools and strategies they need to be successful. Schedule a V.I.P. Roadmap session today.

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Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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