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Self-confidence

Are You Sabotaging Your Success?  5 Steps to Stop Your Inner Critic

What is the inner critic? Are you often plagued by a nagging voice in your head that constantly questions your abilities and achievements? This voice, known as the inner critic, can be a formidable adversary in your journey towards success. It sows seeds of doubt, fear, and insecurity, leading you to sabotage your own progress […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Why It’s Time to Say Goodbye: 10 Convincing Reasons to Leave a Job

10 Convincing Reasons to Leave Your Job Compelling reasons to leave a job? Are you feeling trapped and unfulfilled in your current job? Do you find yourself daydreaming about a more rewarding career path? If so, it might be time to bid farewell to your old job and embark on a new professional journey. In […]

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Career Tips

Breaking the Paradox: Overcoming Career Stagnation for Black Women

Why do I feel career stagnation? Imagine it. You’re at the peak of your career, a seasoned executive with years of experience under your belt. It feels like you’ve shattered glass ceilings, survived glass cliffs, and defied the odds. Yet, despite your achievements, you feel a nagging sense of unfulfillment, a longing for growth that […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

6 Essential Reasons Black Women Change Careers

In today’s dynamic professional environment, deciding to change careers has become a norm, marking a significant departure from the attitudes held twenty years ago. Consider the story of Tamia, a seasoned professional in the tech industry, who after years of climbing the corporate ladder, realized she was seeking something more meaningful than her current role […]

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Office Politics

Coworkers Are Not Your Friends in the Workspace

No one really wants to think that your coworkers are not your friends. And yet, you’re at another team meeting, ideas bouncing around the room, laughter and chatter filling the air. Yet you feel out of sync, sensing something: though perfectly pleasant, coworkers are not your friends. This realization can be uncomfortable but common, especially […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Achieve Work-Life Balance: Embrace the Soft Life

Work-life balance is at the forefront for Maya, a Black professional woman in a bustling city, as she navigates the challenge of juggling a demanding career, quality family time, and her personal fulfillment. Her story is a reflection of the journey many Black women undertake, striving not only for career success but also for a […]

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Career Tips

Workplace Bullying and 6 Impacts on Black Women

Courageous Navigation Through Workplace Bullying In the vast ocean of the corporate world, envision a seasoned sailor – a mid-to-senior career Black woman – expertly navigating her vessel amid the turbulent waves of workplace bullying. This scenario is not drawn from fiction but reflects the reality many Black women face in their professional lives. Unlike […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Letter of Resignation Templates

Write Your Letter of Resignation with Confidence (5 Free Templates)

It’s time to write your letter of resignation with confidence because you’ve landed a new job or just decided to quit. Congratulations! I’ve also got you covered with 5 free templates. In today’s fast-paced professional world, making a career move or embracing a new job opportunity means you need a well-crafted exit strategy. This blog […]

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Career Tips

How to Overcome Imposter Syndrome in Tech Industry: A Step-by-Step Guide

Are you a woman who works in the tech industry struggling with how to overcome imposter syndrome? Constantly feeling like a fraud? Does the fear of being exposed as an imposter hold you back from reaching your full potential? If so, you’re likely experiencing imposter syndrome – a psychological pattern that affects many professionals, especially […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Career Tips

Career Change: How to Take the Leap & How to Feel Secure

Thinking about changing your career? That’s a big and exciting step! I know it can feel exciting and a bit scary at the same time. But there’s no need to worry. I’m here to help you through every step of this journey. Let’s talk about how you can stay calm and focused while you’re chasing […]

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Career Tips

Case Study: A Doctor’s Journey to Overcome Anxiety

Dr. E Overcomes Crippling Anxiety to Take Medical Boards Dr. E had achieved her lifelong dream of becoming a doctor. She had worked tirelessly to get accepted into medical school, excel in her studies, and complete her residency. But there was one final obstacle in her way: overcoming anxiety so she could sit for her […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

A Guide to Strategic Career Planning: Master Your Career Destiny

Are you feeling stuck in your career? Unsure of how to navigate the ever-changing job market and take control of your professional future? Look no further. In this comprehensive guide, we will show you the path to mastering your career destiny through strategic career planning. As a seasoned professional, having a well-defined plan is crucial […]

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Negative Thinking

How to Overcome Procrastination and Achieve Your Goals 

Stop Sabotaging Because of Procrastination Procrastination is the silent thief of time, and it can sabotage even the best-laid plans. If you’ve ever set a goal for yourself, only to find that you just can’t seem to make any progress towards it, you’re not alone. Many people struggle with it, and it can have a […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Building a Resilient Career Mindset – Techniques and Mindsets for Black Women

In today’s rapidly changing professional landscape, building a resilient career mindset is a pursuit shared by many. However, for Black women, this journey often comes with a unique set of challenges that require not only determination and skill but also resilience in the face of adversity. In this blog, we will delve into the techniques […]

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Career Tips

How to Overcome Negative Self-Talk and Boost Your Confidence

Do you notice your negative self-talk? In the age where perfection seems the norm, it’s not uncommon to become your own harshest critic. The one phrase echoes louder than all: negative self-talk. This internal chatter can impair not only our self-esteem but also our career success. So, how can you shift from self-criticism and catastrophic […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

10 Tips for Handling a Sabotaging Boss

Recognizing Signs Your Boss Is Sabotaging Have you ever felt like someone at work was quietly working against you, but you couldn’t quite put your finger on it? Does you feel like you may be working for a sabotaging boss? That sneaky feeling might be due to something called workplace sabotage. It’s not always about […]

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Career Tips

The Ultimate Guide for Career Advancement for Black Women

As a career coach, I’ve seen firsthand what happens when Black women lack a career guide. They are often underrepresented and undervalued, and they may experience discrimination and microaggressions. Despite these challenges, Black women are incredibly talented and resilient. They are leaders, innovators, and change makers. Ultimate Career Guide That’s why I wrote the Ebook […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

The Career Success Blueprint: Confidently Command Your Career

Confidently Command Your Career to Find Success What does it take to confidently find career success? We’ve answered that question. Above all, this coaching package is specifically designed to empower women executives and managers by providing personalized guidance and support as they navigate their career success. You are a woman executive or manager who is […]

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Stress & Burnout

Leaving a Toxic Workplace Can Be Difficult

  Research has shown that employees who are abused at work are more prone to pass that type of behavior on to other employees. This points to value of cleaning up toxic workplaces. But when that doesn’t happen, then this points to the reason you want to exit a toxic workplace. The entire organization can […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Workplace Bullying

9 Lifesaving Tips How to Survive Hazing in a Toxic Workplace

9 Lifesaving Tip How to Survive  Hazing in a Toxic Workplace Before we talk about the 9 Lifesaving Tips on How to Survive Workplace Hazing in a Toxic Workplace, can we talk about vocational hazing for a moment? That’s just what I call it. You may also have heard it called corporate bullying. You may […]

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