Why do I feel career stagnation? Imagine it. You’re at the peak of your career, a seasoned executive with years of experience under your belt. It feels like you’ve shattered glass ceilings, survived glass cliffs, and defied the odds. Yet, despite your achievements, you feel a nagging sense of unfulfillment, a longing for growth that […]

In today’s dynamic professional environment, deciding to change careers has become a norm, marking a significant departure from the attitudes held twenty years ago. Consider the story of Tamia, a seasoned professional in the tech industry, who after years of climbing the corporate ladder, realized she was seeking something more meaningful than her current role […]

No one really wants to think that your coworkers are not your friends. And yet, you’re at another team meeting, ideas bouncing around the room, laughter and chatter filling the air. Yet you feel out of sync, sensing something: though perfectly pleasant, coworkers are not your friends. This realization can be uncomfortable but common, especially […]

Courageous Navigation Through Workplace Bullying In the vast ocean of the corporate world, envision a seasoned sailor – a mid-to-senior career Black woman – expertly navigating her vessel amid the turbulent waves of workplace bullying. This scenario is not drawn from fiction but reflects the reality many Black women face in their professional lives. Unlike […]

It’s time to write your letter of resignation with confidence because you’ve landed a new job or just decided to quit. Congratulations! I’ve also got you covered with 5 free templates. In today’s fast-paced professional world, making a career move or embracing a new job opportunity means you need a well-crafted exit strategy. This blog […]

Are you a woman who works in the tech industry struggling with how to overcome imposter syndrome? Constantly feeling like a fraud? Does the fear of being exposed as an imposter hold you back from reaching your full potential? If so, you’re likely experiencing imposter syndrome – a psychological pattern that affects many professionals, especially […]

Thinking about changing your career? That’s a big and exciting step! I know it can feel exciting and a bit scary at the same time. But there’s no need to worry. I’m here to help you through every step of this journey. Let’s talk about how you can stay calm and focused while you’re chasing […]

How can networking help us achieve our health goals? How does networking contribute to health and well-being? I’ve never really a been a yo-yo dieter. I’d lose weight on one diet, then gain it all back (plus some) on the next. After several mindset shifts, I decided that I was done with all that. I […]

Are you feeling stuck in your career? Unsure of how to navigate the ever-changing job market and take control of your professional future? Look no further. In this comprehensive guide, we will show you the path to mastering your career destiny through strategic career planning. As a seasoned professional, having a well-defined plan is crucial […]

Stop Sabotaging Because of Procrastination Procrastination is the silent thief of time, and it can sabotage even the best-laid plans. If you’ve ever set a goal for yourself, only to find that you just can’t seem to make any progress towards it, you’re not alone. Many people struggle with it, and it can have a […]

In the silent corners of the daily lives of many women, there lurks a quiet tormentor known as the Superwoman Imposter Syndrome. This invisible adversary preys on those who are caught in the tumultuous storm of trying to be everything, perfectly, all at once. It is a silent battle, but one that echoes loudly in […]

In today’s rapidly changing professional landscape, building a resilient career mindset is a pursuit shared by many. However, for Black women, this journey often comes with a unique set of challenges that require not only determination and skill but also resilience in the face of adversity. In this blog, we will delve into the techniques […]

Do you notice your negative self-talk? In the age where perfection seems the norm, it’s not uncommon to become your own harshest critic. The one phrase echoes louder than all: negative self-talk. This internal chatter can impair not only our self-esteem but also our career success. So, how can you shift from self-criticism and catastrophic […]

Recognizing Signs Your Boss Is Sabotaging Have you ever felt like someone at work was quietly working against you, but you couldn’t quite put your finger on it? Does you feel like you may be working for a sabotaging boss? That sneaky feeling might be due to something called workplace sabotage. It’s not always about […]

As a career coach, I’ve seen firsthand what happens when Black women lack a career guide. They are often underrepresented and undervalued, and they may experience discrimination and microaggressions. Despite these challenges, Black women are incredibly talented and resilient. They are leaders, innovators, and change makers. Ultimate Career Guide That’s why I wrote the Ebook […]

How to build confidence in your career for long lasting success.  Who wouldn’t want to know the confidence formula! Confidence is a state of mind that allows us to be our best selves in any situation. It enables us to take risks, step outside our comfort zones, and achieve goals that would have seemed impossible […]

Recognizing the Landscape in Office Politics The Power Structures  Allies and Rivals  Communication Networks  Self-awareness and Self-management Know Your Strengths and Weaknesses to Navigate Office Politics Emotional Intelligence  Building Genuine Relationships The Power of Trust  Active Listening Networking  Communicating with Tact and Diplomacy How to resolve office conflict How to give and receive feedback effectively […]

Networking is a big word How to network in today’s digital age The importance of networking in the workplace Take the time to build relationships with others, because it pays off both personally and professionally. Conclusion The Importance of Networking in Today’s Digital Age Has networking changed in the digital age? For most of us, […]

Confidently Command Your Career to Find Success What does it take to confidently find career success? We’ve answered that question. Above all, this coaching package is specifically designed to empower women executives and managers by providing personalized guidance and support as they navigate their career success. You are a woman executive or manager who is […]

Empowering Black Female Executives to Achieve Work-Life Harmony and Unleash Their Full Potential Are you ready to confidently change of your career, without compromising your values or personal life? Look no further than our transformative coaching program, Power & Principles: Confidently Command Your Career (without compromising your values or personal life).  A coaching program that […]