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Career Tips

Case Study: A Doctor’s Journey to Overcome Anxiety

November 10, 2023

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Dr. E Overcomes Crippling Anxiety to Take Medical Boards

Dr. E had achieved her lifelong dream of becoming a doctor. She had worked tirelessly to get accepted into medical school, excel in her studies, and complete her residency. But there was one final obstacle in her way: overcoming anxiety so she could sit for her medical boards.

Dr. E had been struggling with it for many years. She had tried everything to manage it, but nothing seemed to work. Every time she scheduled the medical boards, she would become overwhelmed and end up rescheduling. She would procrastinate about studying. And spent tons of money on rescheduling fees!

Affirmations Book: Melaninated Magic: 180 Affirmations to Nurture Your Soul and Unleash Your Black Girl Joy

Seeking Help

One day, Dr. E saw a video of me online and was immediately drawn to the message of hope and possibility. She decided to hire me as her coach to help her overcome anxiety.

Over the next four months, Dr. E worked with me to develop a personalized plan for managing her anxiety. Her plan included hypnosis as well as self-hypnosis. She learned how to identify and challenge her negative thoughts, and she developed effective coping mechanisms for dealing with anxiety-provoking situations.

When it was time to take the medical boards again, Dr. E was feeling more confident than ever before. She knew that she had the tools and skills she needed to succeed.

Exam Anxiety Resolved

Dr. E registered for the exam. Was excited to finally be sitting for the exam. Then…it was canceled because of covid!!!!!! Yep, covid. But it didn’t matter. She was determined to take the exam .

Dr. E arrived at the testing center early on the day of the exam. She took a few deep breaths and reminded herself of all the hard work she had done. She entered the testing room and began the exam. For the first time in 6 years, she sat for the medical boards.👏🏾👏🏾👏🏾

Dr. E reported feeling calm and focused throughout the exam. She was able to answer the questions thoughtfully and accurately. When she finished the exam, she felt a sense of relief and accomplishment.

Related Reading: Unveiling the Hidden Anxiety

Related Reading: 5 Strategies to Calm Your Anxiety Quickly

Additional Benefits of Overcoming Anxiety

The transformative journey of Dr. E’s coaching extended beyond mere academic preparation for her medical boards. Through the process of anxiety coaching, Dr. E experienced a profound improvement in her personal relationships, particularly with her fiancé and family members. Her reduced anxiety levels allowed her to be more present, engaged, and attentive in her interactions, leading to more enjoyable and meaningful moments. The positive impact of these changes was so significant that both her mother and fiancé reached out to express their gratitude for the coaching and the visible positive transformations they observed in Dr. E.

Dr. E’s story serves as a powerful testament to the effectiveness of anxiety coaching. It highlights that with the right support and guidance, individuals can overcome even the most daunting obstacles, leading to a more balanced and fulfilling life.

If you find yourself struggling with anxiety, it’s crucial to recognize that you don’t have to navigate this journey alone. Taking the first step towards seeking help can lead to:

  • A reduction in the symptoms of anxiety, allowing for a calmer and more peaceful state of mind.
  • Improved relationships, as reduced anxiety can lead to better communication, understanding, and connection with loved ones.
  • An increase in self-confidence, as overcoming anxiety challenges can foster a sense of accomplishment and self-assurance.
  • A more fulfilling life, as you’ll be able to engage more fully in activities and experiences that bring you joy and satisfaction.

Don’t let anxiety dictate your life any longer. By taking action now, you can embark on a path towards a happier and more fulfilling existence. To begin this journey, you can schedule a 30-minute consultation with me today. Together, we can work towards overcoming and unlocking a brighter, more joyful future.

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Twanna Carter, PhD, ICF/PCC, Career Coach for Black Women Leaders | 20+ Years of Experience Helping Women Achieve Their Career Goals | Leadership |  Personal Development | Business Strategy | Career Development | Lifestyle Balance | Digital Business Card | Free 30-Minute Career Solution Call

Hello, I'm  Dr. Twanna
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.

Case Study: A Doctor’s Journey to Overcome Anxiety

November 10, 2023

Career Tips

overcoming anxiety naturally
how to overcome anxiety without medication
overcoming anxiety and depression
overcoming social anxiety
overcoming anxiety attacks
overcoming generalized anxiety disorder
overcoming anxiety after trauma
overcoming anxiety in the workplace

overcoming anxiety without therapy
best ways to overcome anxiety
natural remedies for anxiety
mindfulness for anxiety
relaxation techniques for anxiety
self-help tips for anxiety

how to overcome anxiety in the workplace
how to overcome anxiety before a big presentation
how to overcome anxiety during a job interview
how to overcome anxiety when flying
how to overcome anxiety when speaking in public
how to overcome anxiety and achieve your goals;

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career help
corporate coaching
career coaching services
professional coaching
personal coaching
career coaching for women
career goals
your career
professional career coach
free career coaching
personal goals
career consultation
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coaching for women
career path
professional goals
work coaching
life coach for women
it career coach
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life and career coach
job coach,

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Dr. E Overcomes Crippling Anxiety to Take Medical Boards

Dr. E had achieved her lifelong dream of becoming a doctor. She had worked tirelessly to get accepted into medical school, excel in her studies, and complete her residency. But there was one final obstacle in her way: overcoming anxiety so she could sit for her medical boards.

Dr. E had been struggling with it for many years. She had tried everything to manage it, but nothing seemed to work. Every time she scheduled the medical boards, she would become overwhelmed and end up rescheduling. She would procrastinate about studying. And spent tons of money on rescheduling fees!

Affirmations Book: Melaninated Magic: 180 Affirmations to Nurture Your Soul and Unleash Your Black Girl Joy

Seeking Help

One day, Dr. E saw a video of me online and was immediately drawn to the message of hope and possibility. She decided to hire me as her coach to help her overcome anxiety.

Over the next four months, Dr. E worked with me to develop a personalized plan for managing her anxiety. Her plan included hypnosis as well as self-hypnosis. She learned how to identify and challenge her negative thoughts, and she developed effective coping mechanisms for dealing with anxiety-provoking situations.

When it was time to take the medical boards again, Dr. E was feeling more confident than ever before. She knew that she had the tools and skills she needed to succeed.

Exam Anxiety Resolved

Dr. E registered for the exam. Was excited to finally be sitting for the exam. Then…it was canceled because of covid!!!!!! Yep, covid. But it didn’t matter. She was determined to take the exam .

Dr. E arrived at the testing center early on the day of the exam. She took a few deep breaths and reminded herself of all the hard work she had done. She entered the testing room and began the exam. For the first time in 6 years, she sat for the medical boards.👏🏾👏🏾👏🏾

Dr. E reported feeling calm and focused throughout the exam. She was able to answer the questions thoughtfully and accurately. When she finished the exam, she felt a sense of relief and accomplishment.

Related Reading: Unveiling the Hidden Anxiety

Related Reading: 5 Strategies to Calm Your Anxiety Quickly

Additional Benefits of Overcoming Anxiety

The transformative journey of Dr. E’s coaching extended beyond mere academic preparation for her medical boards. Through the process of anxiety coaching, Dr. E experienced a profound improvement in her personal relationships, particularly with her fiancé and family members. Her reduced anxiety levels allowed her to be more present, engaged, and attentive in her interactions, leading to more enjoyable and meaningful moments. The positive impact of these changes was so significant that both her mother and fiancé reached out to express their gratitude for the coaching and the visible positive transformations they observed in Dr. E.

Dr. E’s story serves as a powerful testament to the effectiveness of anxiety coaching. It highlights that with the right support and guidance, individuals can overcome even the most daunting obstacles, leading to a more balanced and fulfilling life.

If you find yourself struggling with anxiety, it’s crucial to recognize that you don’t have to navigate this journey alone. Taking the first step towards seeking help can lead to:

  • A reduction in the symptoms of anxiety, allowing for a calmer and more peaceful state of mind.
  • Improved relationships, as reduced anxiety can lead to better communication, understanding, and connection with loved ones.
  • An increase in self-confidence, as overcoming anxiety challenges can foster a sense of accomplishment and self-assurance.
  • A more fulfilling life, as you’ll be able to engage more fully in activities and experiences that bring you joy and satisfaction.

Don’t let anxiety dictate your life any longer. By taking action now, you can embark on a path towards a happier and more fulfilling existence. To begin this journey, you can schedule a 30-minute consultation with me today. Together, we can work towards overcoming and unlocking a brighter, more joyful future.

Career strategy women in tech Career development Confidence career advice Management consulting Career coach services Transferable skills career guidance Imposter syndrome Impostor syndrome Emotional intelligence Black woman Black women Life coach Executive presence Life coaching Resilience Resiliency Self esteem Self worth toxic workplace toxic boss toxic coworker how to leave toxic workplace how to leave toxic job Black coach Twanna Carter Stress anxiety Black women in tech mental health; resilience, build a resilient career mindset; how to overcome imposter syndrome in tech; Black in tech; Black women in tech;

overcome anxiety;
exam anxiety; how to overcome anxiety in the workplace,
career coaching Maryland,
career coaching Virginia,
career coaching Washington DC,
career coaching DMV area,
career counselor Maryland,
career counselor Virginia,
career counselor Washington DC,
career counselor DMV,

find a career coach in Maryland to advance your career,
Maryland career coach for job search help,
Maryland career coaching for career change,
Maryland career coaching services to get your dream job,

find a career coach in Virginia to advance your career,
Virginia career coach for job search help,
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Virginia career coaching services to get your dream job,

find a career coach in Washington, DC to advance your career,
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hire a career coach in Maryland,
hire a Maryland career coach today,
book a career coaching session in Maryland,
book a DMV career coaching consultation,

hire a career coach in Virginia,
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book a career coaching session in Virginia,
book a Virginia career coaching consultation,

hire a career coach in Washington DC,
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book a career coaching session in Washington DC,
book a Washington DC career coaching consultation,

hire a career coach in DMV,
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book a career coaching session in DMV,
book a DMV career coaching consultation,

affordable career coaching Maryland,
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Maryland career coaching rates,

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affordable career coaching Washington DC,
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affordable career coaching DMV,
executive career coaching DMV,
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best career coach Maryland for job search,
experienced career counselor Maryland,
Virginia career coaching for Black women,
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best career coach DMV for job search,
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DMV career coaching services for career development,

Twanna Carter, PhD, ICF/PCC, Career Coach for Black Women Leaders | 20+ Years of Experience Helping Women Achieve Their Career Goals | Leadership |  Personal Development | Business Strategy | Career Development | Lifestyle Balance | Digital Business Card | Free 30-Minute Career Solution Call

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Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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