Confident executive Black woman; 5 Self-Leadership Techniques You Need to Master Now; find best Black executive; coach; Black leadership coach; executive coaching,

Career Tips

5 Self-Leadership Techniques You Need to Master Now

April 28, 2025

Confident executive Black woman; 5 Self-Leadership Techniques You Need to Master Now; find best Black executive; coach; Black leadership coach; executive coaching,
Image generated by Author via Canva

Because Leading Others Starts with Leading Yourself


Let’s be honest.
You’ve already checked the boxes: climbed the ladder, led the team, sat in the boardroom. You’re a leader in title and in action. But behind closed doors, when the lights are off and the laptop is closed, are you leading yourself with the same clarity, compassion, and power?

That, sis, is the heart of self-leadership.

And it’s the difference between a leader who survives and a leader who thrives. 🙌🏽

In this blog, I’m breaking down five powerful self-leadership techniques you need to master now if you want to step into your next level. Whether that’s a C-suite role, launching your own venture, or finally finding peace in the career you already have.

Let’s get into it. 💼👑


What Is Self-Leadership, Really?

Self-leadership is the ability to intentionally influence your thoughts, emotions, and behaviors to reach your goals. It’s leading from within.

It’s not just about setting goals or time-blocking your calendar. It’s about holding yourself accountable to the bigger vision. It’s recognizing when your fears, doubts, or habits are in the way, and then choosing differently.

Why It Matters More for Black Women Leaders

For Black women in senior roles, self-leadership is survival and success. We often work twice as hard for half the recognition. We’re managing teams while battling microaggressions, running meetings while silencing imposter syndrome. If we don’t lead ourselves intentionally, we risk burnout, bitterness, or becoming the very boss we once ran from.

So here are five techniques I use with my executive coaching clients. And yes, they’ve helped me personally too.


1. Emotional Mastery: Lead Yourself Through Stress

I used to believe that being unbothered made me powerful. What I learned? Suppressing emotions doesn’t make you strong, it makes you explode later.

As an executive coach and therapist, I teach emotional intelligence. But before I taught it, I lived the consequences of not having it.

Try This: Pause, Breathe, Ask

The next time someone triggers you, maybe they question your authority (again 🙄), pause for 3 seconds, take a deep breath, and ask yourself:

“What emotion am I feeling, and what’s really behind it?”

Naming your emotion creates space between you and the reaction. That space? That’s where your power lies.

Real-Life Example

One of my clients, a senior VP, was known for her sharp tone in meetings. But behind that was anxiety from constantly being challenged by male colleagues. Once we worked on her emotional mastery, she gained control over her responses and her presence skyrocketed.

💡Self-Leadership Tip: Emotional mastery isn’t about being emotionless. It’s about feeling fully and choosing wisely.


2. Vision Alignment: Lead with a Compass, Not Just a Calendar

Sis, when was the last time you asked yourself:
“Is this even what I want?”

Too many women are high-achieving but low-aligned. You’re managing schedules, not purpose. But Self-Leadership means checking in: “Does this task move me closer to the life I truly want?”

Exercise: Vision Grid

Create a 2×2 grid:

  • Column 1: List your major responsibilities.
  • Column 2: Next to each, rate how aligned it feels to your long-term vision (1–5 scale).

If most of your list scores below 3, it’s time to realign.

My Story: From Misaligned to Magnetic

Years ago, I was in a role that looked great on paper. But deep down? I hated it. I felt disconnected and out of alignment with my purpose. Once I created a clear vision of what I wanted, coaching, speaking, and helping women live free, I made moves. Slowly. Scared. But surely.

💡Self-Leadership Tip: When you clarify your vision, decisions get easier. Your “yes” becomes more powerful. Your “no” becomes non-negotiable.


3. Self-Talk Strategy: Turn Your Inner Critic into a Coach

Let’s talk about that voice in your head. You know the one:

  • “Who do you think you are?”
  • “You’re not ready for that promotion.”
  • “They’ll find out you’re winging it.”

That voice isn’t truth. It’s programming. But Self-Leadership means reprogramming your inner dialogue to serve your power, not sabotage it.

The Confidence Loop:

  1. Trigger: You’re asked to present in front of executives.
  2. Reframe: “They asked me because I bring value.”
  3. Affirm: “I lead with clarity and confidence.”
  4. Action: Practice your opener like the boss you are.

Coaching Note:

The most successful executive women I coach aren’t fearless. They’ve just trained their inner voice to root for them, not doubt them.

💡Self-Leadership Tip: You can’t lead others confidently until you lead yourself compassionately.


4. Boundary Brilliance: Protect Your Energy Like a CEO

Newsflash: You don’t owe anyone your burnout.
That includes your boss, your team, your kids, or even your mama.

Boundaries are the ultimate act of Self-Leadership. They say, “I value my energy, and I manage it like the precious resource it is.”

Scripts to Try:

  • “That won’t work for me, but here’s what I can offer…”
  • “I’ll need to check my capacity before I commit.”
  • “I’ve reached my limit for today. Let’s revisit this tomorrow.”

Coaching Insight:

One of my clients started leaving the office at 6 PM sharp instead of staying till 8 “just to prove herself.” Within two months, her productivity soared, and she got clearer on what truly mattered. That’s what boundaries do, they create clarity and capacity.

💡Self-Leadership Tip: Boundaries aren’t walls, they’re fences with gates. You decide who and what gets access.


5. Decision Integrity: Trust Yourself Again

You know what dims our light more than anything? Second-guessing our brilliance.

If you’ve ever said:

  • “Let me ask what so-and-so thinks first…”
  • “I need to research this a little more…”
  • “What if I make the wrong call?”

You may be outsourcing your power.

Try the V.I.P. Model:

  • Value: What matters to me in this decision?
  • Interpret: What story am I telling myself, and is it true?
  • Position: What would this decision look like if I trusted myself?

My Shift

Years ago, I delayed launching a new service because I doubted if anyone would sign up. But once I used the V.I.P. model, I realized: I had the expertise, the audience, and the heart. What I lacked was trust. I launched anyway. And it worked.

💡Self-Leadership Tip: Your intuition is not irrational. It’s intelligence. Trust it.


Lead from Within, and Watch Everything Shift

The truth is, Self-Leadership isn’t a “nice to have.”
It’s the foundation of authentic, powerful leadership. It’s what helps you:

✅ Stay calm under pressure
✅ Say no without guilt
✅ Trust your decisions
✅ Align your work with your values
✅ Rise, without losing yourself

You already lead others like a pro. It’s time to lead yourself with just as much excellence. 💜


🌟 Ready to Take Your Self-Leadership to the Next Level?

High-achieving Black women executives come to me when they struggle with leading confidently without sacrificing their peace or personal life.

With coaching, my clients lead with confidence without feeling like they have to prove themselves all the time. They also set clear boundaries at work and at home, without feeling guilty about it. As well, they take back control of their time and stop saying yes to things that drain them.

Let’s chat one-on-one.

📅 Schedule your V.I.P. Career Roadmap Session now and walk away with a personalized strategy to lead yourself, and your career, more powerfully.


Beautiful Black woman sitting a chair, smiling at camera; career guide, career expert, Black women, Black women, why I changed career, confidence, career ladder, career change, career coach for career change, career coach for resume writing, career coach for job interview preparation, career coach for salary negotiation, executive career coach, career coach for entrepreneurs, career coach for work-life balance, career coach for remote work, career coach for diversity and inclusion, sabotaging boss, career guidance micromanaging boss; self-doubt; overcoming self-doubt;How self-doubt affects decision making Overcoming self-doubt to make better decisions Tips for making decisions when you're unsure of yourself Overcoming self-doubt and paralysis by analysis Making decisions with confidence despite self-doubt; How self-doubt can hold you back in your career Overcoming self-doubt to achieve career success Tips for building a successful career despite self-doubt Overcoming self-doubt and imposter syndrome How self-doubt can limit your earning potential; templates for letters of resignation; change in career, change in careers, changes in career, resignation letter in word format, letter of resignation template, free letter of resignation sample free, letters of resignation samples free, letter of resignation templates free, free letters of resignation templates, letters of resignation templates free, free templates for resignation letters, quit the job letter, quit a job letter, letter to quit job, leave notice letter, leave notice letter, letters to quit, letter of quitting, quit letter, free letters of resignation, -sample letter of resignation from job, resignation letter to job, how to end resignation letter,notice of quitting template, -quit job letter template, -quitting job letter template template for notice letter, -quit letter template , notice letter template template notice letter, -template for quitting a job, -quit job template, -letter of resignation copy and paste copy and paste letter of resignation, -quitting job template, -copy and paste resignation letter resignation letter copy and paste, -no notice resignation letter template, letter to quit your job, stepping down from a position letter template sample letter stepping down from a position, -notice to quit job template, -notice to quit work template, resignation letter to quit a job; goal setting for Black women; quiet quitting; find best Black career coach; best Black executive coach near; employer's financial health; self-leadership
Twanna Carter, PhD, PCC, Career Coach. Photo by Renee Wilhite

I’m a certified executive coach and an ICF Professional Certified Coach (PCC) for Twanna Carter Professional & Personal Coaching, LLC. I flubbed my first career transition from the military so badly, it took me the next 10+ years to build my confidence and  recover. I know what it feels like to struggle with imposter syndrome and uncertainty about my leadership skills in the workplace. It’s why I am dedicated to empowering Black women. Helping them navigate career challenges and uncertainty by providing them with the tools and strategies they need to be successful. Schedule a V.I.P. Roadmap session today.


If you enjoyed this blog, please share it. If you’re also feeling generous, consider Buying Me a Coffee.☕️

Download my free guide:
👉🏽 Mindfulness Leadership: Practices for Women Executives – Packed with practical mindfulness tools to help you align your mindset, goals, and confidence.

Hello, I'm  Dr. Twanna
Ready to Make Your Dreams Happen?
And live your best life  now?
tell me more



5 Self-Leadership Techniques You Need to Master Now

April 28, 2025

Career Tips

Confident executive Black woman; 5 Self-Leadership Techniques You Need to Master Now; find best Black executive; coach; Black leadership coach; executive coaching,
Image generated by Author via Canva

Because Leading Others Starts with Leading Yourself


Let’s be honest.
You’ve already checked the boxes: climbed the ladder, led the team, sat in the boardroom. You’re a leader in title and in action. But behind closed doors, when the lights are off and the laptop is closed, are you leading yourself with the same clarity, compassion, and power?

That, sis, is the heart of self-leadership.

And it’s the difference between a leader who survives and a leader who thrives. 🙌🏽

In this blog, I’m breaking down five powerful self-leadership techniques you need to master now if you want to step into your next level. Whether that’s a C-suite role, launching your own venture, or finally finding peace in the career you already have.

Let’s get into it. 💼👑


What Is Self-Leadership, Really?

Self-leadership is the ability to intentionally influence your thoughts, emotions, and behaviors to reach your goals. It’s leading from within.

It’s not just about setting goals or time-blocking your calendar. It’s about holding yourself accountable to the bigger vision. It’s recognizing when your fears, doubts, or habits are in the way, and then choosing differently.

Why It Matters More for Black Women Leaders

For Black women in senior roles, self-leadership is survival and success. We often work twice as hard for half the recognition. We’re managing teams while battling microaggressions, running meetings while silencing imposter syndrome. If we don’t lead ourselves intentionally, we risk burnout, bitterness, or becoming the very boss we once ran from.

So here are five techniques I use with my executive coaching clients. And yes, they’ve helped me personally too.


1. Emotional Mastery: Lead Yourself Through Stress

I used to believe that being unbothered made me powerful. What I learned? Suppressing emotions doesn’t make you strong, it makes you explode later.

As an executive coach and therapist, I teach emotional intelligence. But before I taught it, I lived the consequences of not having it.

Try This: Pause, Breathe, Ask

The next time someone triggers you, maybe they question your authority (again 🙄), pause for 3 seconds, take a deep breath, and ask yourself:

“What emotion am I feeling, and what’s really behind it?”

Naming your emotion creates space between you and the reaction. That space? That’s where your power lies.

Real-Life Example

One of my clients, a senior VP, was known for her sharp tone in meetings. But behind that was anxiety from constantly being challenged by male colleagues. Once we worked on her emotional mastery, she gained control over her responses and her presence skyrocketed.

💡Self-Leadership Tip: Emotional mastery isn’t about being emotionless. It’s about feeling fully and choosing wisely.


2. Vision Alignment: Lead with a Compass, Not Just a Calendar

Sis, when was the last time you asked yourself:
“Is this even what I want?”

Too many women are high-achieving but low-aligned. You’re managing schedules, not purpose. But Self-Leadership means checking in: “Does this task move me closer to the life I truly want?”

Exercise: Vision Grid

Create a 2×2 grid:

  • Column 1: List your major responsibilities.
  • Column 2: Next to each, rate how aligned it feels to your long-term vision (1–5 scale).

If most of your list scores below 3, it’s time to realign.

My Story: From Misaligned to Magnetic

Years ago, I was in a role that looked great on paper. But deep down? I hated it. I felt disconnected and out of alignment with my purpose. Once I created a clear vision of what I wanted, coaching, speaking, and helping women live free, I made moves. Slowly. Scared. But surely.

💡Self-Leadership Tip: When you clarify your vision, decisions get easier. Your “yes” becomes more powerful. Your “no” becomes non-negotiable.


3. Self-Talk Strategy: Turn Your Inner Critic into a Coach

Let’s talk about that voice in your head. You know the one:

  • “Who do you think you are?”
  • “You’re not ready for that promotion.”
  • “They’ll find out you’re winging it.”

That voice isn’t truth. It’s programming. But Self-Leadership means reprogramming your inner dialogue to serve your power, not sabotage it.

The Confidence Loop:

  1. Trigger: You’re asked to present in front of executives.
  2. Reframe: “They asked me because I bring value.”
  3. Affirm: “I lead with clarity and confidence.”
  4. Action: Practice your opener like the boss you are.

Coaching Note:

The most successful executive women I coach aren’t fearless. They’ve just trained their inner voice to root for them, not doubt them.

💡Self-Leadership Tip: You can’t lead others confidently until you lead yourself compassionately.


4. Boundary Brilliance: Protect Your Energy Like a CEO

Newsflash: You don’t owe anyone your burnout.
That includes your boss, your team, your kids, or even your mama.

Boundaries are the ultimate act of Self-Leadership. They say, “I value my energy, and I manage it like the precious resource it is.”

Scripts to Try:

  • “That won’t work for me, but here’s what I can offer…”
  • “I’ll need to check my capacity before I commit.”
  • “I’ve reached my limit for today. Let’s revisit this tomorrow.”

Coaching Insight:

One of my clients started leaving the office at 6 PM sharp instead of staying till 8 “just to prove herself.” Within two months, her productivity soared, and she got clearer on what truly mattered. That’s what boundaries do, they create clarity and capacity.

💡Self-Leadership Tip: Boundaries aren’t walls, they’re fences with gates. You decide who and what gets access.


5. Decision Integrity: Trust Yourself Again

You know what dims our light more than anything? Second-guessing our brilliance.

If you’ve ever said:

  • “Let me ask what so-and-so thinks first…”
  • “I need to research this a little more…”
  • “What if I make the wrong call?”

You may be outsourcing your power.

Try the V.I.P. Model:

  • Value: What matters to me in this decision?
  • Interpret: What story am I telling myself, and is it true?
  • Position: What would this decision look like if I trusted myself?

My Shift

Years ago, I delayed launching a new service because I doubted if anyone would sign up. But once I used the V.I.P. model, I realized: I had the expertise, the audience, and the heart. What I lacked was trust. I launched anyway. And it worked.

💡Self-Leadership Tip: Your intuition is not irrational. It’s intelligence. Trust it.


Lead from Within, and Watch Everything Shift

The truth is, Self-Leadership isn’t a “nice to have.”
It’s the foundation of authentic, powerful leadership. It’s what helps you:

✅ Stay calm under pressure
✅ Say no without guilt
✅ Trust your decisions
✅ Align your work with your values
✅ Rise, without losing yourself

You already lead others like a pro. It’s time to lead yourself with just as much excellence. 💜


🌟 Ready to Take Your Self-Leadership to the Next Level?

High-achieving Black women executives come to me when they struggle with leading confidently without sacrificing their peace or personal life.

With coaching, my clients lead with confidence without feeling like they have to prove themselves all the time. They also set clear boundaries at work and at home, without feeling guilty about it. As well, they take back control of their time and stop saying yes to things that drain them.

Let’s chat one-on-one.

📅 Schedule your V.I.P. Career Roadmap Session now and walk away with a personalized strategy to lead yourself, and your career, more powerfully.


Beautiful Black woman sitting a chair, smiling at camera; career guide, career expert, Black women, Black women, why I changed career, confidence, career ladder, career change, career coach for career change, career coach for resume writing, career coach for job interview preparation, career coach for salary negotiation, executive career coach, career coach for entrepreneurs, career coach for work-life balance, career coach for remote work, career coach for diversity and inclusion, sabotaging boss, career guidance micromanaging boss; self-doubt; overcoming self-doubt;How self-doubt affects decision making Overcoming self-doubt to make better decisions Tips for making decisions when you're unsure of yourself Overcoming self-doubt and paralysis by analysis Making decisions with confidence despite self-doubt; How self-doubt can hold you back in your career Overcoming self-doubt to achieve career success Tips for building a successful career despite self-doubt Overcoming self-doubt and imposter syndrome How self-doubt can limit your earning potential; templates for letters of resignation; change in career, change in careers, changes in career, resignation letter in word format, letter of resignation template, free letter of resignation sample free, letters of resignation samples free, letter of resignation templates free, free letters of resignation templates, letters of resignation templates free, free templates for resignation letters, quit the job letter, quit a job letter, letter to quit job, leave notice letter, leave notice letter, letters to quit, letter of quitting, quit letter, free letters of resignation, -sample letter of resignation from job, resignation letter to job, how to end resignation letter,notice of quitting template, -quit job letter template, -quitting job letter template template for notice letter, -quit letter template , notice letter template template notice letter, -template for quitting a job, -quit job template, -letter of resignation copy and paste copy and paste letter of resignation, -quitting job template, -copy and paste resignation letter resignation letter copy and paste, -no notice resignation letter template, letter to quit your job, stepping down from a position letter template sample letter stepping down from a position, -notice to quit job template, -notice to quit work template, resignation letter to quit a job; goal setting for Black women; quiet quitting; find best Black career coach; best Black executive coach near; employer's financial health; self-leadership
Twanna Carter, PhD, PCC, Career Coach. Photo by Renee Wilhite

I’m a certified executive coach and an ICF Professional Certified Coach (PCC) for Twanna Carter Professional & Personal Coaching, LLC. I flubbed my first career transition from the military so badly, it took me the next 10+ years to build my confidence and  recover. I know what it feels like to struggle with imposter syndrome and uncertainty about my leadership skills in the workplace. It’s why I am dedicated to empowering Black women. Helping them navigate career challenges and uncertainty by providing them with the tools and strategies they need to be successful. Schedule a V.I.P. Roadmap session today.


If you enjoyed this blog, please share it. If you’re also feeling generous, consider Buying Me a Coffee.☕️

Download my free guide:
👉🏽 Mindfulness Leadership: Practices for Women Executives – Packed with practical mindfulness tools to help you align your mindset, goals, and confidence.

add a comment

Reply...

hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

more about US

With this guide discover the keys to unlocking professional growth, uniquely crafted for Black women by Black women.

Equip yourself with essential tools and tactics to shatter the glass ceiling and reach your career aspirations.

Get the DOWNLOAD

free download

Unleash your true potential

The Ultimate Career Advancement Guide for Black Women