a beautiful Black woman in a red sweater; overcome perfectionism; build resilience, confidence

Career Tips

The Perfectionist’s Trap – 13 Secrets to Break Free and Build Unstoppable Resilience!

Are you ready to break free and overcome perfectionism and unlock your full potential? As a seasoned career coach dedicated to empowering women, I’ve witnessed how perfectionism stealthily sabotages our journey towards success. In this blog, we’ll explore “How to break the cycle of perfectionism?” And effective strategies to conquer it and embrace imperfection as […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Building a Resilient Career Mindset – Techniques and Mindsets for Black Women

In today’s rapidly changing professional landscape, building a resilient career mindset is a pursuit shared by many. However, for Black women, this journey often comes with a unique set of challenges that require not only determination and skill but also resilience in the face of adversity. In this blog, we will delve into the techniques […]

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Why Is Learning Resilience is Important to Anxiety Management

Let’s look at the relationship between resilience and anxiety. Even relatively moderate anxiety can significantly impact our lives, wreaking havoc before we realize whats happening. Making anxiety management difficult. It can cause us to make poor decisions, raise stress levels that hurts our health both short-term and long-term. It impacts our relationships and performance at […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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