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Career Tips

Unlocking the Secrets: 7 Reasons Why You Are Not Getting Job Interviews

Are you tired of sending resume after resume and not getting any response from potential employers? It can be frustrating when you’re putting in all the effort to find a job, but not getting any job interviews. If this sounds familiar, you’re not alone. Many job seekers face the same challenge. In this article, we […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

Tired & Unfulfilled? 3 Tips to Redefine Your Professional Career

Have you ever woken up dreading the workday ahead, feeling tired, unfulfilled, and questioning whether you’re on the right career path? If so, you’re not alone. Many professionals reach a point in their careers where the excitement fades, and the daily grind becomes more draining than fulfilling. The good news is that it’s never too […]

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Imposter Syndrome

What’s Imposter Syndrome? Impact on Introverts Explained

Imposter syndrome can sneak up on the best of us, manifesting as a nagging doubt that somehow, despite our accomplishments, we’re just faking it. If you’ve ever wondered, “what’s imposter syndrome?” you’re not alone. It’s a widespread issue that leads you to question your achievements and worry that others will reveal you as a fraud. […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Transition

Is Your Career Path a Clear Roadmap or Just a Series of Detours?

Navigating the Maze of Career Stagnation Have you ever felt like your career path is a confusing maze without a clear exit? You’re not alone. Many professionals find themselves navigating a series of detours, unsure if they’re even on the right path toward their goals. It’s easy to get caught up in the day-to-day grind, […]

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Career Guidance

Superwoman Syndrome: The Secret Struggles of Black Women

Janine, a highly respected executive, walks into her office every day with a smile that hides the weight of the world on her shoulders. She’s known for her strength, resilience, and unbreakable spirit. But behind closed doors, Janine grapples with an invisible load that’s crushing her from within. The superwoman myth has painted Black women […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Work Life Integration

Breaking Free from the Guilt Trap: Prioritizing Self-Care as a Black Woman Leader

Black women leaders often carry an immense burden of responsibility. We’re expected to excel in our careers, nurture our families, and often, serve as pillars of our communities. This relentless drive to succeed can lead to a pervasive sense of guilt when we prioritize self-care. It’s time to break free from this guilt trap and […]

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Anxiety Management

Powerful Tips to Manage Anxiety and Lead Confidently

Imagine walking into a room where every face is familiar but none like yours. For many Black women in mid to senior careers, this is not just an occasional occurrence but a daily reality. Making it difficult to manage anxiety. According to the TIAA Institute,  Black women are significantly underrepresented in corporate leadership roles, making […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Imposter Syndrome

The Imposter Syndrome Trap: Why Black Women Feel Isolated at Work

According to a HealthCentral article, 70% of people experience imposter syndrome at some point in their careers. However, for Black women, the numbers are even more troubling. For Black women, dealing with imposter syndrome trap sets them up for isolation when they are promoted to leadership roles. Impostor syndrome, a psychological pattern where individuals doubt […]

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Career Guidance

The Lonely Climb – 5 Reasons Black Women Feel Alone at the Top of Their Careers

The Unique Struggles of Black Women in Corporate Environments Reaching the summit of a career should be a moment of triumph. However, for many Black women, this achievement is often overshadowed by loneliness and isolation at work. According to the 2023 Women in the Workplace Study, the “broken rung” is the greatest roadblock women face […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Advancement

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track Despite breaking barriers and shattering glass ceilings, many Black women find their careers inexplicably stalling. It’s time to uncover some lesser-known career advancement strategies that can reignite your professional journey. Imagine climbing a mountain, only to find yourself stuck halfway, […]

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Career Tips

Proven Goal Setting Techniques for Black Women Professionals

Proven Goal Setting Techniques for Success Have you ever felt like you were stuck in a soul-crushing career maze, unsure which turn leads to the exit of success? Goal setting can be your personal GPS.  Providing the direction and focus you need to navigate the intricate professional landscape.  This blog explores powerful strategies for crafting […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Salary Negotiation

10 High-Impact Salary Negotiation Tactics for Black Women

Bridging the Wealth Gap Through Salary Negotiation Despite significant strides in the workplace, an unsettling disparity persists in the financial fabric of America. According to recent research by Pew Research Center, the wealth gap between Black women and white men remains stark, particularly in salary negotiations. Black women often face severe disadvantages in terms of […]

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Career Tips

Embracing Change: Your Guide to Mastering Career Transition

Ditch that old compass, for embracing change in your career. Thrive. Ascend. Evolve. This blog is your personalized blueprint for navigating the dynamic landscape of career change. As a high-achieving Black woman, you’ve conquered challenges and shattered expectations. But beneath the surface, a quiet ember of ambition flickers, urging you toward unexplored territories. This is […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Breaking the Paradox: Overcoming Career Stagnation for Black Women

Why do I feel career stagnation? Imagine it. You’re at the peak of your career, a seasoned executive with years of experience under your belt. It feels like you’ve shattered glass ceilings, survived glass cliffs, and defied the odds. Yet, despite your achievements, you feel a nagging sense of unfulfillment, a longing for growth that […]

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Career Tips

6 Essential Reasons Black Women Change Careers

In today’s dynamic professional environment, deciding to change careers has become a norm, marking a significant departure from the attitudes held twenty years ago. Consider the story of Tamia, a seasoned professional in the tech industry, who after years of climbing the corporate ladder, realized she was seeking something more meaningful than her current role […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Workplace Bullying and 6 Impacts on Black Women

Courageous Navigation Through Workplace Bullying In the vast ocean of the corporate world, envision a seasoned sailor – a mid-to-senior career Black woman – expertly navigating her vessel amid the turbulent waves of workplace bullying. This scenario is not drawn from fiction but reflects the reality many Black women face in their professional lives. Unlike […]

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Letter of Resignation Templates

Write Your Letter of Resignation with Confidence (5 Free Templates)

It’s time to write your letter of resignation with confidence because you’ve landed a new job or just decided to quit. Congratulations! I’ve also got you covered with 5 free templates. In today’s fast-paced professional world, making a career move or embracing a new job opportunity means you need a well-crafted exit strategy. This blog […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Career Tips

How to Overcome Imposter Syndrome in Tech Industry: A Step-by-Step Guide

Are you a woman who works in the tech industry struggling with how to overcome imposter syndrome? Constantly feeling like a fraud? Does the fear of being exposed as an imposter hold you back from reaching your full potential? If so, you’re likely experiencing imposter syndrome – a psychological pattern that affects many professionals, especially […]

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Career Tips

Career Change: How to Take the Leap & How to Feel Secure

Thinking about changing your career? That’s a big and exciting step! I know it can feel exciting and a bit scary at the same time. But there’s no need to worry. I’m here to help you through every step of this journey. Let’s talk about how you can stay calm and focused while you’re chasing […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Photo by Wesley Rocha from Pexels: https://www.pexels.com/photo/woman-in-white-shirt-covering-her-face-with-her-hand-3829491/; How self-doubt can prevent you from growing Overcoming self-doubt to achieve personal growth Tips for personal growth despite self-doubt Overcoming self-doubt and fear of failure How self-doubt can limit your creativity; Self-doubt and confidence Self-doubt and self-esteem Self-doubt and self-worth Overcoming self-doubt and self-sabotage How to silence your inner critic Building self-belief and overcoming self-doubt Overcoming self-doubt and achieving your goals How to stop doubting yourself The power of positive self-talk; Twanna Carter

Self-confidence

5 Common Self-Doubt Myths and How to Break Them

We all know the whispers of self-doubt when we hear them. Imagine standing at the edge of a diving board, the water below representing the vast ocean of your potential. You’ve taken swim lessons from the best instructors. Yet, as you prepare to leap, a voice whispers, “What if you can’t swim?” This is the […]

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hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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