Career Change

17+ Proven Steps for a Smooth Career Change

Why Changing Careers Is a Smart Move in Today’s World In today’s fast-changing job market, more people than ever are rethinking their career paths. Whether you feel stuck, unfulfilled, or simply ready for a new challenge, learning how  career change can be one of the most empowering decisions of your life. The good news? You’re […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Change

Why Black Women Fail at Career Pivots. Barriers and Pathways to Success

The Harsh Reality of Career Pivots for Black Women Right now, more than 300,000 Black women in the U.S. are out of work, a staggering figure that highlights the fragile state of career mobility and stability. While economic downturns and corporate restructuring affect all professionals, Black women, especially those in executive leadership, face unique and […]

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Personal Branding

7 Powerful Strategies to Brand & Thrive After a Layoff 

A Stark Reality. Over 300,000 Black Women Have Been Laid Off More than 300,000 Black women have been laid off since President Trump’s return to office. Driven by sweeping federal job cuts, weakened diversity and inclusion programs, and shifts in economic priorities. (wabe.org) According to Essence their unemployment rate has surged from around 5.4% to […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Presence

Executive Coaching for Black Women. Empowering Unstoppable Success

  Why Executive Coaching Matters for Black Women In today’s fast-paced corporate world, executive coaching for Black women is more than a leadership development tool. It’s a catalyst for transformation. Despite being the most educated groups in the U.S., Black women remain underrepresented in senior executive roles. Coaching provides tailored guidance, accountability, and strategies that […]

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Networking

Build a Powerful Network They Say. But No One Tells You How!  

To build a powerful network is one of the most influential tools for professional and personal success, yet most people approach it incorrectly. You’ve probably heard people say, “It’s not what you know, it’s who you know.” But here’s the truth: when you build a powerful network, your powerbase, it isn’t about collecting contacts. It’s […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

12 Tips to Successfully Changing Careers

Changing careers is no longer the rare, risky leap it once was. It’s becoming a normal part of professional life. Whether you’re searching for more purpose, better pay, or a healthier work-life balance, knowing how to change careers successfully can make the journey far smoother and more rewarding. This blog covers 12 tips to successfully […]

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Impostor Syndrome

Why Imposter Syndrome Hits Hardest at the Top. Especially for Black Women Execs

Imposter Syndrome Hits Hard Ever walked into a C-suite meeting and felt like you were wearing someone else’s shoes. Waiting for someone to call you out, even though you’ve earned your seat at the table? If you’re a Black woman executive, you probably know this feeling all too well.  The higher you climb, the more […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Coaching for Black Women

Why Executive Coaching Works for Black Women Executives

How the Thrive Beyond Survival V.I.P. Framework™ Creates the Shift from Stuck to Thriving “You’ve checked every box. Degrees. Promotions. Leadership roles. Yet… you still feel stuck, silenced, and stretched too thin.” If that hits close to home, you’re not alone.For far too many high-achieving Black women executives, the climb to the top came at […]

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Career Change

3 Mistakes Executives Make During a Career Pivot

Let’s Get Real: Why This Matters Making a career pivot as an executive isn’t just about updating your job title or adding a shiny new certification to LinkedIn. It’s about rewriting your narrative from the inside out. Whether you’re stepping out of the C-suite, moving from nonprofit to corporate, or leaving government service for consulting, […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Coaching

7 Signs You’re Still Leading From Survival Mode

  If you’re a high-achieving Black woman executive, you’ve probably mastered the art of the juggle, leading teams, making tough calls, and holding it down for your family. But let’s be honest: sometimes, even with those wins, you feel like you’re running on fumes. Maybe you keep asking yourself, “Is this as good as it […]

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Career Tips

What If Your Career Wasn’t Meant to Be This Hard?

7 Thought-Shifting Prompts to Help You Discover the Work You’re Meant For You know that quiet ache that shows up on Sunday nights? The way your stomach tightens when you think about Monday morning… again? You’ve done everything right in your career.Checked all the boxes.Earned the title. Got the degree. Landed the job. But somewhere […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Coaching

Why Boundaries Are the Richest Thing You Can Build This Year

Wealth Isn’t Just About Your Bank Account When you hear the word “rich,” what pops into your mind? Diamond necklaces? Stock portfolios? That one aunt’s mysterious vacation house? We’re conditioned to equate wealth with dollars and digits. But what if I told you boundaries, yes, those sometimes-awkward personal limits, are the true luxury assets you […]

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Hustle Culture

You Need a Hustle Detox. Not Another Planner.

Are you tired of buying yet another planner, hoping THIS one will finally fix your chaos? You know the drill: glossy cover, color-coded tabs, promises of productivity magic. But a few weeks in, you’re still overwhelmed, exhausted, and drowning in to-dos. The truth? It’s not your planner, it’s hustle culture. If you’re serious about reclaiming […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Coaching for Black Women

Why Black Women Execs Doubt Their Voice (and How to Reclaim Your Power)

And it starts now. If you’re ready to reclaim your voice, you don’t have to do it alone. Schedule your V.I.P. Roadmap Session today. A 45-minute, focused coaching session where you’ll walk away with a personalized strategy for leading on your terms, without burnout, self-doubt, or compromise. 🤎 I’m a certified executive coach and an […]

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Hustle Culture

Stop Overgiving. Because It’s a Silent Career Killer for High-Achieving Women

You’re smart. Capable. The one everyone counts on. From boardrooms to family rooms, you handle it all with grace. But beneath the surface, you’re exhausted. And, yes, maybe a little resentful. You’re doing everything right, yet something still feels off. Let me tell you what I’ve seen time and time again with my executive coaching […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Stress & Burnout

You Feel Empty at Work, But Everyone Needs You

For Black Women Who Keep Performing. Even When the Tank Is Empty Let’s keep it real for a moment, how many times do you feel empty, but still show up like you’re full at work? Your phone rings, the inbox keeps flooding, and you’ve got Zoom meetings back-to-back. But inside, there’s a hollowness you can’t […]

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Hustle Culture

Let Go of the Cape! Why You Don’t Have to Be Superwoman to Be Successful

If you’re the go-to person at work, the fixer in your family, the one who makes it all look easy, this is for you. Maybe you’ve mastered the art of multitasking and still manage to look put-together in the morning Zoom call. Maybe you’ve climbed the ladder, broken barriers, and still feel like you’re carrying […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Hustle Culture

You Deserve to Rest Too: How to Redefine Success

“I’ll rest when everything’s done.” How many times have you said that to yourself? Like you didn’t believe you deserve to rest.. I used to tell myself that same thing, between back-to-back meetings, raising a family, checking on aging relatives, and trying to hit one more professional milestone. Rest wasn’t a priority. It was a […]

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Leadership

5 Self-Leadership Techniques You Need to Master Now

✨ Because Leading Others Starts with Leading Yourself Let’s be honest.You’ve already checked the boxes: climbed the ladder, led the team, sat in the boardroom. You’re a leader in title and in action. But behind closed doors, when the lights are off and the laptop is closed, are you leading yourself with the same clarity, […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Being Managed Out

They Are Managing You Out. Here’s How to Push Back and Win

Imagine this: You’ve been a top performer, consistently delivering results, and yet, suddenly, things at work feel off. Your boss becomes distant, opportunities for advancement vanish, and your once-important contributions seem to be overlooked. Subtle changes in tone, a lack of transparency, or exclusion from key meetings start to add up.  And then it hits […]

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hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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