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Career Tips

Unlocking the Secrets: 7 Reasons Why You Are Not Getting Job Interviews

Are you tired of sending resume after resume and not getting any response from potential employers? It can be frustrating when you’re putting in all the effort to find a job, but not getting any job interviews. If this sounds familiar, you’re not alone. Many job seekers face the same challenge. In this article, we […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

Tired & Unfulfilled? 3 Tips to Redefine Your Professional Career

Have you ever woken up dreading the workday ahead, feeling tired, unfulfilled, and questioning whether you’re on the right career path? If so, you’re not alone. Many professionals reach a point in their careers where the excitement fades, and the daily grind becomes more draining than fulfilling. The good news is that it’s never too […]

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Imposter Syndrome

What’s Imposter Syndrome? Impact on Introverts Explained

Imposter syndrome can sneak up on the best of us, manifesting as a nagging doubt that somehow, despite our accomplishments, we’re just faking it. If you’ve ever wondered, “what’s imposter syndrome?” you’re not alone. It’s a widespread issue that leads you to question your achievements and worry that others will reveal you as a fraud. […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Transition

Is Your Career Path a Clear Roadmap or Just a Series of Detours?

Navigating the Maze of Career Stagnation Have you ever felt like your career path is a confusing maze without a clear exit? You’re not alone. Many professionals find themselves navigating a series of detours, unsure if they’re even on the right path toward their goals. It’s easy to get caught up in the day-to-day grind, […]

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Career Guidance

25 Signs You’re Being Managed Out of Your Job!

Is Your Boss Trying to Push You Out? Navigating the corporate world can be challenging, especially when you start to feel like your boss might be pushing you out. It’s a situation that many Black women face in the workplace, where subtle signs of being managed out can often go unnoticed. Here’s a list of […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

Superwoman Syndrome: The Secret Struggles of Black Women

Janine, a highly respected executive, walks into her office every day with a smile that hides the weight of the world on her shoulders. She’s known for her strength, resilience, and unbreakable spirit. But behind closed doors, Janine grapples with an invisible load that’s crushing her from within. The superwoman myth has painted Black women […]

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Work Life Integration

Breaking Free from the Guilt Trap: Prioritizing Self-Care as a Black Woman Leader

Black women leaders often carry an immense burden of responsibility. We’re expected to excel in our careers, nurture our families, and often, serve as pillars of our communities. This relentless drive to succeed can lead to a pervasive sense of guilt when we prioritize self-care. It’s time to break free from this guilt trap and […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Isolated and Lonely at Work

Navigating Isolation: Tips for Black Women in Corporate Spaces

Navigating isolation at work can feel like an uphill battle, especially for Black women in predominantly white spaces. Imagine this: You’re the only Black woman in a room full of colleagues. You’ve worked hard to get there, but despite your accomplishments, a subtle yet persistent feeling of being an outsider lingers. This scenario is all […]

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Anxiety Management

Powerful Tips to Manage Anxiety and Lead Confidently

Imagine walking into a room where every face is familiar but none like yours. For many Black women in mid to senior careers, this is not just an occasional occurrence but a daily reality. Making it difficult to manage anxiety. According to the TIAA Institute,  Black women are significantly underrepresented in corporate leadership roles, making […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Sabotaging Boss

Is Your Boss Sabotaging Your Success? 9 Signs to Watch For 

Have you ever walked into your office with confidence, only to leave feeling a lump of dread in the pit of your stomach? Is your boss sabotaging you, making you feel deflated and questioning your abilities? This unsettling experience is all too familiar for many Black women in the workplace. Imagine that you’ve just delivered […]

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Imposter Syndrome

The Imposter Syndrome Trap: Why Black Women Feel Isolated at Work

According to a HealthCentral article, 70% of people experience imposter syndrome at some point in their careers. However, for Black women, the numbers are even more troubling. For Black women, dealing with imposter syndrome trap sets them up for isolation when they are promoted to leadership roles. Impostor syndrome, a psychological pattern where individuals doubt […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Guidance

The Lonely Climb – 5 Reasons Black Women Feel Alone at the Top of Their Careers

The Unique Struggles of Black Women in Corporate Environments Reaching the summit of a career should be a moment of triumph. However, for many Black women, this achievement is often overshadowed by loneliness and isolation at work. According to the 2023 Women in the Workplace Study, the “broken rung” is the greatest roadblock women face […]

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Career Advancement

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track

Is Your Career Stalling? 5 Little-Known Career Advancement Strategies to Get You Back on Track Despite breaking barriers and shattering glass ceilings, many Black women find their careers inexplicably stalling. It’s time to uncover some lesser-known career advancement strategies that can reignite your professional journey. Imagine climbing a mountain, only to find yourself stuck halfway, […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

The Perfectionist’s Trap – 13 Secrets to Break Free and Build Unstoppable Resilience!

Are you ready to break free and overcome perfectionism and unlock your full potential? As a seasoned career coach dedicated to empowering women, I’ve witnessed how perfectionism stealthily sabotages our journey towards success. In this blog, we’ll explore “How to break the cycle of perfectionism?” And effective strategies to conquer it and embrace imperfection as […]

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Career Tips

Proven Goal Setting Techniques for Black Women Professionals

Proven Goal Setting Techniques for Success Have you ever felt like you were stuck in a soul-crushing career maze, unsure which turn leads to the exit of success? Goal setting can be your personal GPS.  Providing the direction and focus you need to navigate the intricate professional landscape.  This blog explores powerful strategies for crafting […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Salary Negotiation

10 High-Impact Salary Negotiation Tactics for Black Women

Bridging the Wealth Gap Through Salary Negotiation Despite significant strides in the workplace, an unsettling disparity persists in the financial fabric of America. According to recent research by Pew Research Center, the wealth gap between Black women and white men remains stark, particularly in salary negotiations. Black women often face severe disadvantages in terms of […]

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Work Life Integration

Thrive with Work-Life Integration: 10 Powerful Strategies 

Shattering the Juggling Act Myth Imagine this: It’s a crisp Monday morning, and as you sip your freshly brewed coffee, the soft sunlight spills across your workspace. However, the tranquility is short-lived. Your calendar notifications start pinging relentlessly—meetings, deadlines, school events for the kids—all demanding a piece of your time. It feels like you’re a […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Embracing Change: Your Guide to Mastering Career Transition

Ditch that old compass, for embracing change in your career. Thrive. Ascend. Evolve. This blog is your personalized blueprint for navigating the dynamic landscape of career change. As a high-achieving Black woman, you’ve conquered challenges and shattered expectations. But beneath the surface, a quiet ember of ambition flickers, urging you toward unexplored territories. This is […]

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Career Tips

Unveiling the #1 Career Regret and How to Fix It Now

Do you have a career regret? Well, meet Jasmine, a woman who climbed the corporate ladder with determination and grace. However, despite her achievements, there was a nagging feeling of career regret that lingered in her mind. She had never negotiated her salary, always accepting the first offer with little push back, and a grateful […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Why It’s Time to Say Goodbye: 10 Convincing Reasons to Leave a Job

10 Convincing Reasons to Leave Your Job Compelling reasons to leave a job? Are you feeling trapped and unfulfilled in your current job? Do you find yourself daydreaming about a more rewarding career path? If so, it might be time to bid farewell to your old job and embark on a new professional journey. In […]

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hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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