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Executive Presence

Are You Really Being Too Much, Or Just Being Seen?

Have you ever felt the need to shrink yourself at work or in social spaces, just to avoid being labeled as “being too much”? Maybe you’ve been told you’re too outspoken, too confident, too ambitious, or simply too visible. For many Black women and other marginalized professionals, this fear of visibility is more than a […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Positive Intelligence

What Your Inner Critic Is Really Costing You. And How to Take Back Control

Have you ever replayed a single mistake in your mind for days, doubted your abilities before a big meeting, or hesitated to ask for a raise because you weren’t “ready”? That relentless voice in your head, your inner critic, might feel like it’s keeping you “humble,” but the real cost goes far deeper. Let’s uncover […]

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Executive Coaching for Black Women

Why Black Women Execs Doubt Their Voice (and How to Reclaim Your Power)

And it starts now. If you’re ready to reclaim your voice, you don’t have to do it alone. Schedule your V.I.P. Roadmap Session today. A 45-minute, focused coaching session where you’ll walk away with a personalized strategy for leading on your terms, without burnout, self-doubt, or compromise. 🤎 I’m a certified executive coach and an […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Workplace Trauma

The Trauma Behind the Mask: Why I Walked Away from My Six-Figure Job

I didn’t leave my job because I was unqualified. I didn’t leave because I couldn’t handle the work. They began managing me out. Because I followed policy and chose to telework during the height of COVID-19. I left because of workplace trauma. Let that sit for a moment. During one of the most terrifying global […]

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Hustle Culture

Let Go of the Cape! Why You Don’t Have to Be Superwoman to Be Successful

If you’re the go-to person at work, the fixer in your family, the one who makes it all look easy, this is for you. Maybe you’ve mastered the art of multitasking and still manage to look put-together in the morning Zoom call. Maybe you’ve climbed the ladder, broken barriers, and still feel like you’re carrying […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Being Managed Out

Managed Out. The Alarming Reality You’re Not Imagining

“Managed Out”, The Alarming Reality You’re Not Imagining Let’s start with the truth: if you feel like you’re being managed out of your workplace, you’re not imagining it. You’re not overreacting. And no, it’s definitely not “all in your head.” For decades, Black professionals, especially Black women, have raised their voices about being systematically pushed […]

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Leadership

5 Self-Leadership Techniques You Need to Master Now

✨ Because Leading Others Starts with Leading Yourself Let’s be honest.You’ve already checked the boxes: climbed the ladder, led the team, sat in the boardroom. You’re a leader in title and in action. But behind closed doors, when the lights are off and the laptop is closed, are you leading yourself with the same clarity, […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Coaching for Black Women

10 Hidden Barriers Undermining Senior Executive Women (And How to Overcome Them)

Let’s face it, being a senior executive woman is no walk in the park. Sure, there’s the prestige, the corner office (or at least a very nice Zoom background), and the hefty paycheck. But lurking behind the corporate glam are sneaky barriers that continuously undermine senior executive women in subtle yet powerful ways. These hidden […]

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Being Managed Out

Forced Out of a Job? Recognizing the Signs and Reclaiming Your Career

Ever felt like the walls were closing in at work, even though you were doing everything right? Maybe you’ve been sidelined, excluded, or made to feel like you don’t belong. Being forced out of a job isn’t always as dramatic as a firing.  But it can be a slow, insidious process that leaves you questioning […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Being Managed Out

The Quiet Firing: Spotting the Signs and Reclaiming Your Career  

Ever felt like you’re being slowly pushed or managed out of a job without being explicitly told? You’re not alone. The modern workplace has given rise to a subtle, yet damaging trend called “quiet firing.” Unlike the dramatic scenes of being handed a pink slip, quiet firing is sneakier and often leaves employees questioning their […]

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Executive Coaching for Black Women

The Truth About Executive Coaches: Are They Worth the Money?

In today’s fast-paced, high-pressure work environment, being an executive often feels like walking a tightrope. You’re expected to lead with confidence, navigate complex challenges, and deliver results. All while maintaining your personal well-being. For many executives, the stakes are high, and the support needed to thrive in these roles can feel elusive. That’s where executive […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Imposter Syndrome

The Silent Career Killer: How Imposter Syndrome Shows Up in Leadership

Even the Most Successful Executives Secretly Struggle with This… Have You Ever Felt Like You Don’t Deserve Your Success? You walk into the boardroom, prepared and confident. At least, that’s how you appear on the outside. Inside, however, a small but persistent voice whispers: “What if they find out I’m not as competent as they […]

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Career Tips

Unlock Your True Leadership Potential: The Secret to Thriving in High-Stakes Roles

Did you know that 42% of women leaders report burnout, struggling to balance high-pressure careers with personal fulfillment? For Black women in leadership, the challenges are even greater—navigating workplace microaggressions, imposter syndrome, and the pressure to prove themselves in male-dominated spaces. These obstacles can leave even the most accomplished professionals feeling stuck, undervalued, and exhausted. […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Avoid the Layoff Trap! How to Check an Employer’s Financial Health; find Black executive coach; Black executive coach Dr. Twanna Carter, find Black career coach; find career coach; employer's financial health

Career Guidance

📉Avoid the Layoff Trap! How to Check an Employer’s Financial Health

Landing a new job offer can be exciting, but before signing that contract, there’s a critical question to ask: Is this company’s financial health strong enough to support your career stability? You don’t want to accept a dream role, only to find out a few months later that your employer’s financial health has resulted in […]

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Black Girl Goals

Manifesting Your Dream Life: Black Girl Goals for Happiness & Success

Manifestation isn’t magic. It’s mindset and action. It’s about aligning your vision with intentional steps to turn those dreams into reality. As a busy, ambitious Black woman, you may be juggling career demands, family obligations, and personal growth goals. But let’s be real—sometimes it feels like you’re giving 110% and barely keeping your head above […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Executive Coaching for Black Women

Overcoming Isolation and Unlocking Career Success as a Black Woman Executive

A Moment That Changed Everything I remember one day sitting in my office, quietly working, when I overheard my boss coaching one of my white male colleagues. He wasn’t just giving casual advice; he was helping him map out his career path, offering tips, and even offering to introduce him to key people in the […]

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Career Tips

Overcome Decision Paralysis: 7 Secrets for Confident Choices

According to a survey by Oracle, 72% of people globally experienced decision paralysis. Decision-making is a core skill for any leader, but for executive women navigating high-stakes situations, the ability to overcome decision paralysis can feel like an unwelcome guest that refuses to leave. When faced with countless options, conflicting advice, or the fear of […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Executive Coaching for Black Women

10 Signs You’re Ready for an Executive Coach (And How to Find the Perfect Fit)

Are you feeling stuck in your career, unsure of your next move, or struggling to balance the demands of leadership with your personal life? For many Black women in executive roles, these challenges can feel isolating. The good news is you don’t have to navigate them alone. An executive coach for Black women can be […]

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Delegation

5 Simple Delegation Strategies That Empower Teams

Are you finding yourself juggling too many responsibilities, wishing you could delegate more effectively? Proper delegation is more than just offloading tasks—it’s an empowering strategy that can elevate your team, encourage ownership, and build a collaborative culture. In this blog, you’ll discover five simple strategies to help you delegate with purpose, providing clear examples of […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Being Managed Out

25 Signs You’re Being Managed Out of Your Job!

Is Your Boss Trying to Push You Out? Navigating the corporate world can be challenging, especially when you start to feel like your boss might be pushing you out. It’s a situation that many Black women face in the workplace, where subtle signs of being managed out of your job can often go unnoticed. Here’s […]

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hey there!

Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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