welcome to the Paloma blog

It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.

Resilience

Why Learning Resilience is So Important in Anxiety Management

Even relatively moderate anxiety can significantly impact our lives, wreaking havoc before we realize whats happening. Making anxiety management difficult. It can cause us to make poor decisions, raise stress levels that hurts our health both short-term and long-term. It impacts our relationships and performance at work, and even make us just downright miserable. Its […]

READ THE LATEST

Resilience

Why Learning Resilience is So Important in Anxiety Management

Even relatively moderate anxiety can significantly impact our lives, wreaking havoc before we realize whats happening. Making anxiety management difficult. It can cause us to make poor decisions, raise stress levels that hurts our health both short-term and long-term. It impacts our relationships and performance at work, and even make us just downright miserable. Its […]

read the post

hey there!

Meet Lisa and Caroline

Poke fixie kickstarter fashion axe mixtape brunch. Small batch bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal, messenger bag.

more about US

Get Our Top Secret Launch Playbook

Poke fixie kickstarter fashion axe mixtape brunch. Small batch bushwick master cleanse Marfa, everyday carry chillwave.

Get the DOWNLOAD

Free ebook: 

MINDFUL LEADERSHIP:
PRACTICES FOR WOMEN EXECUTIVES

Mindful Leadership offers practical strategies to lead with authenticity, empathy, and purposeful decision-making.

Grab the ebook!