Career Tips

How to Overcome Imposter Syndrome in Tech Industry: A Step-by-Step Guide

Are you a woman who works in the tech industry struggling with how to overcome imposter syndrome? Constantly feeling like a fraud? Does the fear of being exposed as an imposter hold you back from reaching your full potential? If so, you’re likely experiencing imposter syndrome – a psychological pattern that affects many professionals, especially […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Career Tips

Career Change: How to Take the Leap & How to Feel Secure

Thinking about changing your career? That’s a big and exciting step! I know it can feel exciting and a bit scary at the same time. But there’s no need to worry. I’m here to help you through every step of this journey. Let’s talk about how you can stay calm and focused while you’re chasing […]

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Photo by Wesley Rocha from Pexels: https://www.pexels.com/photo/woman-in-white-shirt-covering-her-face-with-her-hand-3829491/; How self-doubt can prevent you from growing Overcoming self-doubt to achieve personal growth Tips for personal growth despite self-doubt Overcoming self-doubt and fear of failure How self-doubt can limit your creativity; Self-doubt and confidence Self-doubt and self-esteem Self-doubt and self-worth Overcoming self-doubt and self-sabotage How to silence your inner critic Building self-belief and overcoming self-doubt Overcoming self-doubt and achieving your goals How to stop doubting yourself The power of positive self-talk; Twanna Carter

Self-confidence

5 Common Self-Doubt Myths and How to Break Them

We all know the whispers of self-doubt when we hear them. Imagine standing at the edge of a diving board, the water below representing the vast ocean of your potential. You’ve taken swim lessons from the best instructors. Yet, as you prepare to leap, a voice whispers, “What if you can’t swim?” This is the […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Self-confidence

How Networking Helped Me Achieve My Health Goals

How can networking help us achieve our health goals? How does networking contribute to health and well-being? I’ve never really a been a yo-yo dieter. I’d lose weight on one diet, then gain it all back (plus some) on the next. After several mindset shifts, I decided that I was done with all that. I […]

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Career Tips

Case Study: A Doctor’s Journey to Overcome Anxiety

Dr. E Overcomes Crippling Anxiety to Take Medical Boards Dr. E had achieved her lifelong dream of becoming a doctor. She had worked tirelessly to get accepted into medical school, excel in her studies, and complete her residency. But there was one final obstacle in her way: overcoming anxiety so she could sit for her […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

A Guide to Strategic Career Planning: Master Your Career Destiny

Are you feeling stuck in your career? Unsure of how to navigate the ever-changing job market and take control of your professional future? Look no further. In this comprehensive guide, we will show you the path to mastering your career destiny through strategic career planning. As a seasoned professional, having a well-defined plan is crucial […]

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Negative Thinking

How to Overcome Procrastination and Achieve Your Goals 

Stop Sabotaging Because of Procrastination Procrastination is the silent thief of time, and it can sabotage even the best-laid plans. If you’ve ever set a goal for yourself, only to find that you just can’t seem to make any progress towards it, you’re not alone. Many people struggle with it, and it can have a […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Supercharge Your Career: 7 Salary Negotiation Tips for Black Women Managers

Effective salary negotiation is more than a skill In today’s competitive corporate landscape—it’s a necessity. For Black women who hold managerial positions, the art of negotiation becomes not just a pathway to equitable pay but also a tool for dismantling systemic barriers in the workplace. Yet, too often, the unique challenges faced by Black women […]

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Career Tips

Overcome the Silent Battle with the Superwoman Imposter Syndrome

In the silent corners of the daily lives of many women, there lurks a quiet tormentor known as the Superwoman Imposter Syndrome. This invisible adversary preys on those who are caught in the tumultuous storm of trying to be everything, perfectly, all at once. It is a silent battle, but one that echoes loudly in […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Building a Resilient Career Mindset – Techniques and Mindsets for Black Women

In today’s rapidly changing professional landscape, building a resilient career mindset is a pursuit shared by many. However, for Black women, this journey often comes with a unique set of challenges that require not only determination and skill but also resilience in the face of adversity. In this blog, we will delve into the techniques […]

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Career Tips

How to Overcome Negative Self-Talk and Boost Your Confidence

Do you notice your negative self-talk? In the age where perfection seems the norm, it’s not uncommon to become your own harshest critic. The one phrase echoes louder than all: negative self-talk. This internal chatter can impair not only our self-esteem but also our career success. So, how can you shift from self-criticism and catastrophic […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

10 Tips for Handling a Sabotaging Boss

Recognizing Subtle Sabotage Have you ever felt like someone at work was quietly working against you, but you couldn’t quite put your finger on it? Does you feel like you may be working for a sabotaging boss? That sneaky feeling might be due to something called workplace sabotage. It’s not always about big, dramatic actions. And […]

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Career Tips

Redefining Success: What Every Professional Woman Should Consider

Challenging Traditional Measures of Success and Advocating Holistic Happiness The Evolving Definition of Success In past generations, society adhered to a rather stringent script regarding defining success for women. Success was often tied to marital status, motherhood, or auxiliary roles in professional settings. Fast forward to the present day, and the landscape of professional aspirations […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

The Ultimate Guide for Career Advancement for Black Women

As a career coach, I’ve seen firsthand what happens when Black women lack a career guide. They are often underrepresented and undervalued, and they may experience discrimination and microaggressions. Despite these challenges, Black women are incredibly talented and resilient. They are leaders, innovators, and change makers. Ultimate Career Guide That’s why I wrote the Ebook […]

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Career Tips

How to Build Confidence in Your Career: The Confidence Formula

How to build confidence in your career for long lasting success.  Who wouldn’t want to know the confidence formula! Confidence is a state of mind that allows us to be our best selves in any situation. It enables us to take risks, step outside our comfort zones, and achieve goals that would have seemed impossible […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Stress & Burnout

Top 20 Signs You Work in a Toxic Workplace

Do you know the signs you work in a toxic workplace? Is your workplace toxic? Some people enter the workplace with the best intentions, but end up in toxic work cultures that can make them feel very unhappy and unproductive. If you think this might be happening at your job, then it’s worth taking a […]

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Catastrophic Thinking

Catastrophic Thinking: How It Can Ruin Your Confidence and Career

If you ever felt overwhelmed from catastrophic thinking, you understand how powerless it feels. In a world full of uncertainties, challenges, and high expectations, it’s easy to fall into patterns of thinking that paint the worst-case scenario. We’ve all been there: making a minor mistake at work and immediately thinking it will lead to being […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Secrets to Navigate Office Politics with Confidence

Recognizing the Landscape in Office Politics The Power Structures  Allies and Rivals  Communication Networks  Self-awareness and Self-management Know Your Strengths and Weaknesses to Navigate Office Politics Emotional Intelligence  Building Genuine Relationships The Power of Trust  Active Listening Networking  Communicating with Tact and Diplomacy How to resolve office conflict How to give and receive feedback effectively […]

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Career Tips

How To Speak Up In Meetings Without Feeling Foolish

When it came to my ability to speak up in meetings, I was the kind of person who would go in hoping to say nothing at all. That’s because I was always terrified that I’d say something wrong. I was afraid of sounding ignorant. Or do something embarrassing. I wanted so badly for my silence […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

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Career Tips

Top 20 Networking Mistakes (And How to Avoid Them)

Relationship Building Networking mistakes are avoidable. We know that networking is an essential part of professional success. It’s about building relationships with people who can help you advance your career. But even the most experienced networkers can make mistakes.  In this blog, we’ll discuss the top 20 networking mistakes and how to avoid them. We’ll […]

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