Imagine this: You’ve been a top performer, consistently delivering results, and yet, suddenly, things at work feel off. Your boss becomes distant, opportunities for advancement vanish, and your once-important contributions seem to be overlooked. Subtle changes in tone, a lack of transparency, or exclusion from key meetings start to add up.  And then it hits […]

Have you ever left a workplace feeling like you’d just survived an episode of a workplace reality TV show, complete with drama, gaslighting, and the occasional narcissistic coworker? If you’re a high-achieving Black woman, you know how toxic workplaces hit differently. They don’t just drain your energy; they can chip away at your confidence and […]

In the final hours before a major presentation, Simone, a high-level executive, found herself in a familiar state of tension. As the clock ticked down, stress mounted, and her mind raced with the typical concerns: Will this be good enough? Can I balance everything on my plate? Yet, this time, she paused, took a few […]

Is Your Boss Trying to Push You Out? Navigating the corporate world can be challenging, especially when you start to feel like your boss might be pushing you out. It’s a situation that many Black women face in the workplace, where subtle signs of being managed out of your job can often go unnoticed. Here’s […]

You’re smart. Capable. The one everyone counts on. From boardrooms to family rooms, you handle it all with grace. But beneath the surface, you’re exhausted. And, yes, maybe a little resentful. You’re doing everything right, yet something still feels off. Let me tell you what I’ve seen time and time again with my executive coaching […]

For Black Women Who Keep Performing. Even When the Tank Is Empty Let’s keep it real for a moment, how many times do you feel empty, but still show up like you’re full at work? Your phone rings, the inbox keeps flooding, and you’ve got Zoom meetings back-to-back. But inside, there’s a hollowness you can’t […]

Have you ever sat in a leadership meeting and thought, “I’ve outgrown this version of myself”?Maybe your calendar is full, your inbox is overflowing, and your team depends on you. But you still feel unfulfilled. That quiet sense of discontent? That’s not burnout. It’s your next chapter calling. For high-achieving women, pivoting careers isn’t just […]

If you’re the go-to person at work, the fixer in your family, the one who makes it all look easy, this is for you. Maybe you’ve mastered the art of multitasking and still manage to look put-together in the morning Zoom call. Maybe you’ve climbed the ladder, broken barriers, and still feel like you’re carrying […]

“I’ll rest when everything’s done.” How many times have you said that to yourself? Like you didn’t believe you deserve to rest.. I used to tell myself that same thing, between back-to-back meetings, raising a family, checking on aging relatives, and trying to hit one more professional milestone. Rest wasn’t a priority. It was a […]

“Managed Out”, The Alarming Reality You’re Not Imagining Let’s start with the truth: if you feel like you’re being managed out of your workplace, you’re not imagining it. You’re not overreacting. And no, it’s definitely not “all in your head.” For decades, Black professionals, especially Black women, have raised their voices about being systematically pushed […]

✨ Because Leading Others Starts with Leading Yourself Let’s be honest.You’ve already checked the boxes: climbed the ladder, led the team, sat in the boardroom. You’re a leader in title and in action. But behind closed doors, when the lights are off and the laptop is closed, are you leading yourself with the same clarity, […]

Let’s face it, being a senior executive woman is no walk in the park. Sure, there’s the prestige, the corner office (or at least a very nice Zoom background), and the hefty paycheck. But lurking behind the corporate glam are sneaky barriers that continuously undermine senior executive women in subtle yet powerful ways. These hidden […]

Ever felt like the walls were closing in at work, even though you were doing everything right? Maybe you’ve been sidelined, excluded, or made to feel like you don’t belong. Being forced out of a job isn’t always as dramatic as a firing.  But it can be a slow, insidious process that leaves you questioning […]

The Silent Struggle Burnout is more than just feeling tired or overwhelmed. It’s a sneaky, slow-burning state of emotional, physical, and mental exhaustion that can creep up on anyone, especially women juggling multiple roles at home, work, and beyond. For women, the pressure to “do it all” often amplifies the risk of burnout in women. […]

Ever felt like you’re being slowly pushed or managed out of a job without being explicitly told? You’re not alone. The modern workplace has given rise to a subtle, yet damaging trend called “quiet firing.” Unlike the dramatic scenes of being handed a pink slip, quiet firing is sneakier and often leaves employees questioning their […]

In today’s fast-paced, high-pressure work environment, being an executive often feels like walking a tightrope. You’re expected to lead with confidence, navigate complex challenges, and deliver results. All while maintaining your personal well-being. For many executives, the stakes are high, and the support needed to thrive in these roles can feel elusive. That’s where executive […]

Even the Most Successful Executives Secretly Struggle with This… Have You Ever Felt Like You Don’t Deserve Your Success? You walk into the boardroom, prepared and confident. At least, that’s how you appear on the outside. Inside, however, a small but persistent voice whispers: “What if they find out I’m not as competent as they […]

Did you know that 42% of women leaders report burnout, struggling to balance high-pressure careers with personal fulfillment? For Black women in leadership, the challenges are even greater—navigating workplace microaggressions, imposter syndrome, and the pressure to prove themselves in male-dominated spaces. These obstacles can leave even the most accomplished professionals feeling stuck, undervalued, and exhausted. […]

Have You Ever Felt Invisible at Work? Like an Invisible Leader? You’re the one everyone relies on. You lead teams, solve problems, and drive results. So why does it feel like no one notices? Maybe you’ve been passed over for a promotion despite your stellar performance. Maybe you watch less-experienced colleagues get recognized while your […]

Deciding whether it’s time to leave a job can feel like standing at a crossroads, unsure which path will lead to growth, fulfillment, and success. It’s not an easy decision, especially when you’ve invested time, energy, and passion into your career. However, staying in a role that no longer aligns with your values, aspirations, or […]

Considering a career transition but worried about starting from scratch? The truth is, you don’t have to! Your transferable skills—those versatile abilities you’ve developed across roles—are your secret weapon for pivoting seamlessly into a new career. Whether you’re seeking greater fulfillment, better work-life balance, or a leadership role, mastering the art of leveraging these skills […]

Landing a new job offer can be exciting, but before signing that contract, there’s a critical question to ask: Is this company’s financial health strong enough to support your career stability? You don’t want to accept a dream role, only to find out a few months later that your employer’s financial health has resulted in […]