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Career Tips

Overcome the Silent Battle with the Superwoman Imposter Syndrome

In the silent corners of the daily lives of many women, there lurks a quiet tormentor known as the Superwoman Imposter Syndrome. This invisible adversary preys on those who are caught in the tumultuous storm of trying to be everything, perfectly, all at once. It is a silent battle, but one that echoes loudly in […]

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Empowher Insights Blogs; Career Advice Empowering Black Women

Confident Black woman pointing and smiling; building confidence and assertiveness in leadership, building confidence and assertiveness for Black women, confidence code building confidence and assertiveness at work, Twanna Carter, career expert, building confidence and assertiveness after trauma, Career change, career guidance, building confidence and assertiveness with social anxiety, building confidence and assertiveness in public speaking, building confidence and assertiveness in negotiation, Twanna Carter; boost your confidence; how to increase your self-esteem; How to Overcome Negative self talk

Negative Thinking

How to Overcome Negative Self-Talk and Boost Your Confidence

Understanding Negative Self-Talk The Roots of Negative Self-Talk Recognizing Your Patterns Techniques to Combat Negative Self-Talk Shifting from negative to positive isn’t an overnight task, but some techniques can speed up the process: Building Confidence Through Action Continuous Growth and Learning Tools to Aid Your Journey The Ongoing Commitment to Stop Negative Self-Talk Building A […]

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Meet Dr. Twanna

Welcome to my blog! As a passionate reader and travel enthusiast, I've spent years soaking up stories from diverse cultures and landscapes. 
I am committed to creating an empowering space where Black women can celebrate their achievements, learn from their challenges, and find inspiration for their journey.
I hope you find value in these shared experiences and insights. Enjoy exploring!

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