twanna@twannacarter.com | (410) 914-7749
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  • Home
  • About
  • Work With Me
    • Coaching
      • Mental Fitness Coaching
    • Hypnosis
      • Anxiety Relief
      • Pain Management
      • Confidence
      • Overcome Fear
      • Virtual Gastric Band Weight Loss
      • Sleep Improvement
    • Courage to Launch Your Business
  • Getting Started
    • FAQs
    • Rates for Coaching Packages
    • Consultation Request
  • Contact
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(410) 914-7749

twanna@twannacarter.com

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Stuck in a Mid-Career Rut?

March 27, 2020 by Twanna Carter

After you’ve been working for 15 years or more, it’s natural to assume that you know how to manage your career. However, a study by Harvard Business Review found that mid-career professionals need help if they want to avoid being undervalued and overworked. The researchers found that professionals between the ages of 40 and 48 were the […]

Filed Under: Career Transition, Resilience

8 Little-Known Techniques for Dealing with Anxiety

March 26, 2020 by Twanna Carter

We have lots of reasons to worry. A certain amount of worrying can be useful. It directs our attention to issues that might need to be managed. However, when worry leads to constant anxiety, things have gone too far to be useful. We’ve all heard that we should breathe deeply when we’re feeling anxious, but there […]

Filed Under: Anxiety, Anxiety Management

Don’t Let the Fear of Failure Limit Your Life

March 25, 2020 by Twanna Carter

There’s not a lot to fear if you’re living in a first-world country. We’re free of wars, famine, plagues, animals that eat us, and dictators. However, fear is part of the human condition. We’ll always find something to be fearful about. The fear of failure is a common fear that most people have experienced. We don’t […]

Filed Under: Resilience

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About Us

I work with stressed, busy women executives, who are plagued by impostor syndrome, self-criticism, and doubt to alleviate their stress so that they can find peace of mind and fully focus on excelling in their careers.

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twanna@twannacarter.com

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